The Drama Free Workbook
Practical Exercises for Managing Unhealthy Family Relationships
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The Drama Free Workbook
Narrateur(s):
Nedra Glover Tawwab
Acheter pour 20,05 $
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Narrateur(s):
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Nedra Glover Tawwab
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Auteur(s):
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Nedra Glover Tawwab
À propos de cet audio
Family can be a source of connection, and a source of conflict. In this exercise-filled workbook, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers powerful insights along with thought-provoking questions to help you unpack what’s really going on—and express your needs and expectations going forward.
Whether you are coping with a long-term pattern of emotional neglect, addiction, or abuse, or trying to understand a new conflict that’s come up with a parent, sibling, or in-law, you will find empowering information and tools to help you manage these complex relationships in a way that offers psychological safety and honors the person you truly are.
* This audiobook edition contains a downloadable PDF of charts and illustrations.
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