The Easy Way to Stop Smoking
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Audible Standard 1-month free trial
Buy Now for $17.00
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Narrated by:
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Duncan Wells
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Written by:
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Allen Carr
If you follow my instructions you will be a happy non-smoker for the rest of your life.
That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it.
Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
©1985 Allen Carr's Easyway (International) Limited (P)2006 Allen Carr's Easyway (International) LimitedYou may also enjoy...
What the critics say
Editorial Review
Have you been trying and failing to quit smoking? Are you tired of guilt trips, doom and naysayers, or other techniques focused on negative energy? Look no further. This astounding self-help title by Allen Carr looks at quitting smoking from a whole new angle. A unique and effective technique, it is both simple and straightforward. He never makes you feel bad, or addresses problems judgmentally, but rather walks alongside you as you journey through your own path to quitting smoking. Carr is both bold and direct in his claims, boasting millions of successful non-smokers among his listeners. Through the course of this listen, you too can be one of the many happier, healthier individuals that have willingly decided to quit smoking (and remain nonsmokers). Duncan Wells narrates with a clear and direct tone and is concise, but friendly. Offering direct advice, without being patronizing, he leads listeners down the same road he himself took to quit. It is these clear, short directions delivered with a calm and instructional tone that help the listener to feel that they can do it too. They are not alone in the struggle to quit, and Wells guides them without judgement or reproach. Critics and listeners alike rave about the successes of The Easy Way to Stop Smoking. From the New York Times to happy listeners everywhere, Carr’s approach is a proven success. Speaking from his own personal journey from chain smoker to nonsmoker, he is a writer who truly believes in his methods. His completely different approach brings something new and fresh to the table, and listeners everywhere are thrilled with the results.
I got to say that Allen Carr was a brilliant man and his way of seeing the filthy habit purely makes sense and just helped me realize how I was falling for it. Try this book out, it won't leave you disappointed!
In my own words, I got six chapters in and couldn't even be bothered to smoke anymore. I'm sure that 90% of others that have listened or read this think the same thing. But he puts the addiction into such a gorgeous light that it's nearly impossible to ignore the fact we tend to know exactly what we're doing, we just aren't educated about it enough to help us figure out what's going on. This man would have done wonders working in the schools, making a mandatory class about this would save so many from an early mistake of even starting the habit.
I'm 3 weeks a Non-smoker, and havent had a single one since chapter 6. I love it, I feel amazing, my energy is through the roof and I feel fantastic. Withdrawals didnt feel to exist, I literally enjoyed the "withdrawal symptoms" as they helped me realize I was healing and restoring my control on my life.
I'm a Non-smoker, now.
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this book is excellent.
you have nothing to lose. try this book.
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was recommended by a client and although I started smoking again. this really helped more than anything
love this
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It works!
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#Audible1
Takes the fear out of quitting
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