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The Effortless Life
- A Concise Manual for Contentment, Mindfulness, and Flow
- Narrated by: Fred Stella
- Length: 1 hr and 42 mins
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The Effortless Life
Narrated by:
Fred Stella
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Publisher's Summary
This book shares ways to make life less of a struggle, to help you find contentment in a world where little exists, to instill a bit of mindfulness in an age of distractions.
If you’ve had problems with:
- frustration
- struggle
- distraction
- anger
- impatience
- unhappiness
- relationships
- goals
- work
- being present
...this book is for you.
©2012 Leo Babauta (P)2012 Brilliance Audio, Inc.