The Evening Reset
Simple Steps to a Brighter Tomorrow
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Narrateur(s):
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Jeremy Lindsay's voice replica
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Auteur(s):
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Joseph Libatique
Ce titre utilise une réplique vocale d'un narrateur
À propos de cet audio
The Evening Reset: Simple Steps to a Brighter Tomorrow offers listeners a transformative approach to end their days with intention, featuring simple and effective evening routine guides. This book introduces listeners to powerful nighttime mindfulness practices and daily reflection techniques, designed to foster calm and clarity. Through easy-to-follow steps, Joseph Libatique guides listeners in stress relief before sleep, using bedtime relaxation methods that encourage inner peace and renewal.
Each chapter includes end-of-day gratitude exercises and evening self-care rituals, helping listeners build sustainable habits that support a peaceful mind and restful sleep. With The Evening Reset, listeners can embrace each night as an opportunity to recharge and set intentions for a brighter tomorrow.
©2024, 2025 Joseph Libatique (P)2025 Joseph Libatique