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The Expectation Effect
- How Your Mindset Can Change Your World
- Narrated by: John Sackville
- Length: 8 hrs and 45 mins
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The Expectation Effect
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Publisher's Summary
“As David Robson makes plain in this compelling book, the way we think about the world can profoundly shape how we navigate it. Based in science and packed with smart advice, The Expectation Effect will expand your mind - and maybe even extend your life.” (Daniel Pink, New York Times best-selling author of When, Drive, and To Sell Is Human)
A journey through the cutting-edge science of how our mindset shapes every facet of our lives, revealing how your brain holds the keys to unlocking a better you
What you believe can make it so.
You’ve heard of the placebo effect and how sugar pills can accelerate healing. But did you know that sham heart surgeries often work just as well as placing real stents? Or that people who think they’re particularly prone to cardiovascular disease are four times as likely to die from cardiac arrest? Such is the power and deadly importance of the expectation effect - how what we think will happen changes what does happen.
Melding neuroscience with narrative, science journalist David Robson takes listeners on a deep dive into the many life zones the expectation effect permeates. We see how people who believe stress is beneficial become more creative when placed under strain. We see how associating aging with wisdom can add seven plus years to your life. People say seeing is believing but, over and over, Robson proves that the converse is truer: Believing is seeing.
The Expectation Effect is not woo-woo. You cannot think your way into a pile of money or out of a cancer diagnosis. But just because magical thinking is nonsense doesn’t mean rational magic doesn’t exist. Pointing to accepted psychology and objective physiology, Robson gives us the practical takeaways we need to improve our fitness, productivity, intelligence, and happiness. Any listener who wants to take their fate into their own hands need only pick up this book.
A Macmillan Audio production from Henry Holt and Company.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- wyatt negrini
- 2022-03-14
Very empowering!
An incredible book with a deep but accessible look at the science. I always found “The Secret” type stuff to be mumbo jumbo. But this a is a great look at the science behind how our attitudes affect our lives from sickness to aging to performance both mental and athletic. Superb read!
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Diljot Singh
- 2022-11-18
Phenomenal & powerful
Amazing insight to how human can use their mind to achieve miraculous heights.
A perfect guide to hack your mind and beliefs to help you achieve any goals. This book helped me a lot.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- ZAK Khan
- 2023-02-25
What you FOCUS on. E X P A N D S
Tis simple, what you expect will materialize
Careful what you think with strong emotions, as studies have shown that we manifest what we expect
Loved this audiobook, filled with studies, stories n easy 2 understand
I highly recommend d this book for anyone who doesn’t understand why they do what they do, and why their life is a certain way
Gain clarity with the EXPECTATION EFFECT, apply the principles and watch your life change 🥰
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