Listen free for 30 days

  • The Fasting Plan: Use Intermittent Fasting to Get Lean and Stay Lean Forever

  • Written by: Nick Holt
  • Narrated by: Chris Matthews, Nick Holt
  • Length: 3 hrs and 57 mins
  • 4.0 out of 5 stars (1 rating)

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
The Fasting Plan: Use Intermittent Fasting to Get Lean and Stay Lean Forever cover art

The Fasting Plan: Use Intermittent Fasting to Get Lean and Stay Lean Forever

Written by: Nick Holt
Narrated by: Chris Matthews, Nick Holt
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $18.74

Buy Now for $18.74

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

Discover what you need to know about intermittent fasting and how to use it to get in the best shape of your life....

Imagine a diet that allows you to eat as much as you want while helping you get lean and stay lean all year long. No sacrificing social life of career commitments or obligations. No carrying around a cooler to and from work, eating pre-made meals out of Tupperware. Just a few simple guidelines to follow and boom! More energy! More happiness! More freedom and confidence!

I've created such a program and it's called, The Fasting Plan. It will show you everything you need to know about fasting and how to use it to get in the best physical shape and stay that way...FOREVER.

This program will give you all the tools, tips, tactics and tricks you need to turn your body into a fat-burning furnace.

You'll learn:

  • How to fast.
  • How to break your fast.
  • The difference between all the different forms of fasting and what works best.
  • The most common fasting myths.
  • What types of food to eat and when.
  • Why fasting is great for fat-loss and what the studies are saying.
  • The best recipes for breaking your fast.
  • How to deal with hunger and conquer your cravings.
  • The most common questions answered.

And much more...

This program is action-packed with value. Apply the principles taught inside this audiobook and results are guaranteed to follow. Find out more by visiting www.thefastingplan.com.

©2019 HYYPE Enterprises LLC (P)2019 HYYPE Enterprises LLC

More from the same

What listeners say about The Fasting Plan: Use Intermittent Fasting to Get Lean and Stay Lean Forever

Average Customer Ratings
Overall
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.