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The Finnish Guide to Happiness

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The Finnish Guide to Happiness

Written by: Melanie Dower
Narrated by: Saskia Maarleveld
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About this listen

Year after year, Finland is named the "Happiest Country on Earth". What's their secret?

If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.

In this short guide, Melanie lays out the surprisingly simple and often accessible steps to living as the Finns do.

©2024 Melanie Dower (P)2024 Audible Originals, LLC. Mental Health Personal Development Personal Success Psychology Psychology & Mental Health
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Easy to listen to and comprehend, love the way it was laid out. Inspiring a sense of introspection and understanding

Loved!!!

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This audiobook makes me want to visit, and maybe even move to, Finland. Very informative, beautifully written and very well narrated.

Makes me want to visit Finland!

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I thoroughly enjoyed The Finnish Guide to Happiness. This audiobook provides a fascinating glimpse into the Finnish way of life and their approach to happiness. I was deeply inspired by their minimalistic lifestyle, the emphasis on thoughtful design, and the strong sense of community.

The safety and independence they offer children, like walking to school alone from age seven, is remarkable and speaks volumes about their societal trust. I also found their gratitude toward paying taxes and their cohesive relationship with the government truly admirable.

This book is a refreshing exploration of balance, contentment, and intentional living. Highly recommended for anyone seeking new perspectives on happiness and well-being!

Insightful and Inspiring!

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Not only does it touch on how to become more happier in your own life and how to get over anxiety and stress. It makes me want to visit Finland.

Amazing

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Great book from someone who moved to Finland. If it were written by a finn, it might be too blunt.

Majority of the reasons attributed to being happya seems to be deeply rooted in Finnish culture

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