Obtenez 3 mois à 0,99 $/mois

OFFRE D'UNE DURÉE LIMITÉE
Page de couverture de The Five Keys to Mindful Communication

The Five Keys to Mindful Communication

Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals

 Aperçu
En profiter Essayer pour 0,00 $
L'offre prend fin le 16 décembre 2025 à 23 h 59, HP.
Exclusivité Prime: 2 titres gratuits à choisir pendant l'essa. Des conditions s’appliquent.
Vos 3 premiers mois d'Audible à seulement 0,99 $/mois
1 nouveauté ou titre populaire à choisir chaque mois – ce titre vous appartiendra.
L'écoute illimitée des milliers de livres audio, de balados et de titres originaux inclus.
L'abonnement se renouvelle automatiquement au tarif de 0,99 $/mois pendant 3 mois, et au tarif de 14,95 $/mois ensuite. Annulation possible à tout moment.
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

The Five Keys to Mindful Communication

Auteur(s): Susan Gillis Chapman
Narrateur(s): Gabra Zackman
En profiter Essayer pour 0,00 $

14,95 $/mois après 3 mois. L'offre prend fin le 16 décembre 2025 à 23 h 59, HP. Annulation possible à tout moment.

14,95$ par mois après 30 jours. Annulable en tout temps.

Acheter pour 26,82 $

Acheter pour 26,82 $

À propos de cet audio

Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals. Drawing on Buddhist principles and on her training as a psychotherapist, Chapman explains how the practice of mindfulness - learning to become fully present in the moment - makes it possible for us to listen more deeply to others and to develop greater clarity and confidence about how to respond.

Chapman highlights five key elements of mindful communication: silence, mirroring, encouraging, discerning, and responding, and she dedicates a chapter of the book to each. Other topics include identifying your communication patterns and habits; uncovering the hidden fears that often sabotage communication; staying open in the midst of difficult conversations so that we can respond wisely and skillfully; and learning how mindful communication can help us to become more truthful, compassionate, and flexible in our relationships.

©2012 Susan Gillis Chapman (P)2014 Audible Inc. Bouddhisme Communication et habilités sociales Développement personnel Psychologie Psychologie et santé mentale Relations Réussite Méditation Conscience de soi Inspirant Se sentir mieux Entreprise Mindful Communication
Tout
Les plus pertinents
This is one is a keeper for me. After listening to it once, I'm going over it again at a slower pace. I want to take it in chunks to allow myself more contemplation, notes, and some visuals to go on my daily board.
The reader is great as well. She has a very pleasant intonation and rhythm.

Generous

Un problème est survenu. Veuillez réessayer dans quelques minutes.
Best serendipitous discovery so far on this app. The distilled wisdom of many is crystallized here. Bears re-listening well.

invaluable

Un problème est survenu. Veuillez réessayer dans quelques minutes.
The book itself is very good as it combines perfectly relationship psychology with Buddhism.
The main problem here is the narration, the volume is uneven. It is very annoying and distracting and because of this, I felt like stopping my read many times.

Very informal and interesting book but the narration is absolutely terrible

Un problème est survenu. Veuillez réessayer dans quelques minutes.
Thank you Susan and Gabra. This was a gift to listen to. Won't be the last time I do...

I love you

Un problème est survenu. Veuillez réessayer dans quelques minutes.
This book was very well written and performed. The messages throughout the book makes you really sit with your and think about conversations you’ve experienced in past and present relationships and the affects your words had on their outcome.
Just finished listening to it but I believe I will repeatedly listen to it to try and grasp the concepts.

Excellent book very eye opening

Un problème est survenu. Veuillez réessayer dans quelques minutes.
Voir plus de commentaires