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The Gaslight Effect

How to Spot and Survive the Hidden Manipulation Others Use to Control Your Life

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 In this groundbreaking guide, the prominent therapist Dr. Robin Stern shows how the Gaslight Effect works, how you can decide which relationships can be saved and which you have to walk away from—and how to gasproof your life so you'll avoid gaslighting relationship.

Your husband crosses the line in his flirtations with another woman at a dinner party. When you confront him, he asks you to stop being insecure and controlling. After a long argument, you apologize for giving him a hard time.

Your mother belittles your clothes, your job, and your boyfriend. But instead of fighting back, you wonder if your mother is right and figure that a mature person should be able to take a little criticism.

If you think things like this can’t happen to you, think again. Gaslighting is an insidious form of emotional abuse and manipulation that is difficult to recognize and even harder to break free from.

Are you being gaslighted? Check for these telltale signs:

1) Does your opinion of yourself change according to approval or disapproval from your spouse?

2) When your boss praises you, do you feel as if you could conquer the world?

3) Do you dread having small things go wrong at home—buying the wrong brand of toothpaste, not having dinner ready on time, a mistaken appointment written on the calendar?

4) Do you have trouble making simple decisions and constantly second guess yourself?

5) Do you frequently make excuses for your partner's behavior to your family and friends?

6) Do you feel hopeless and joyless?


Includes a bonus PDF of appendices from the book. Abus Développement personnel Estime de soi Psychologie Psychologie et santé mentale Relations Relations dysfonctionnelles Éducation des enfants Mariage

Ce que les critiques en disent

Compassionate and honest in equal parts, the Gaslight Effect is like a sturdy, truth-telling friend in difficult times. Robin Stern will show you you’re not alone in your toxic relationship, and she’ll also help you identify your role and how to change–and be a stronger, wiser person as a result.”
—Rachel Simmons, bestselling author of Odd Girl Out

An essential survival tool. In a clear, comforting, and sophisticated voice, therapist Robin Stern takes her psychologically abused readers on a step-by-step journey that will help them take control of their lives and their destinies.”
—Phyllis Chesler, PhD, author of Woman’s Inhumanity To Woman
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Huge gratitude to the author for writing this immensely life changing book. Although the author herself coined the term ‘gaslighting’ years ago and is a psychoanalyst at Yale University and professor, this book is very easy to comprehend and apply in your life immediately. I needed this book 20 years ago but am so grateful for the concrete help and assistance in the emotional freedom and peace from now knowing how to clearly spot gaslighting (even covert signs of it), how to end it and how to regain trust in my inner knowing all with confidence. I highly recommend this book if you are tired of all the immense confusion and self doubt gaslighting plays and you want an empowering and peaceful way out and a life of freedom from emotional entanglement.

Life Changing

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I totally enjoyed this book. Narrator did a great job telling the stories. This book helped me a lot with the future decisions I'll be making. Understanding my situations and what I could possibly do to make it better.

Very insightful

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Very informative with great examples, easy to listen and understand. It really opened my eyes to people and their manipulative and gaslighting ways...

Great book!

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terrible book, geared to make women feel week in my mind🤷🏻‍♂️ author should really understand that this is a problem for both sexes🙄

terrible..

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