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The Gift of Adult ADD

How to Transform Your Challenges and Build on Your Strengths

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The Gift of Adult ADD

Auteur(s): Lara Honos-Webb PhD
Narrateur(s): Holly Adams
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À propos de cet audio

If you have attention deficit disorder (ADD), you may act impulsively, daydream, and have trouble focusing, but clinical studies suggest that these same symptoms may make you exceptionally creative, intuitive, and energetic. In fact, many people with ADD claim to have become successful because of their ADD, not in spite of it.

In The Gift of Adult ADD, Lara Honos-Webb adapts the revolutionary approach first introduced in the parenting book The Gift of ADHD to the lives of adults with ADD. Instead of focusing on your weaknesses, this book shows you how to transform symptoms into strengths to improve your relationships, job performance, parenting skills, and overall quality of life. You'll also hear inspiring stories of real people with ADD who have become successful in part because of their ability to meet the challenges of ADD and make the most of its gifts.

©2008 L. Honos-Webb (P)2021 Tantor Psychologie Psychologie et santé mentale Relations Santé des enfants Santé mentale Santé Besoin spécial
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The gift of a DHD was refreshing, and that it was concise, academic, dense, and focused. It was obvious the author didn’t simply apply generic coping techniques but instead did a deep dive into specific strategies and mindsets. I hope this book helps many.

Concise, dense and focused.

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