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The Great Cholesterol Myth, Revised and Expanded

Why Lowering Your Cholesterol Won't Prevent Heart Disease - and the Statin-Free Plan That Will

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The Great Cholesterol Myth, Revised and Expanded

Auteur(s): Jonny Bowden PhD CNS, Stephen T. Sinatra MD, Michael R. Eades MD - foreword, Mary Dan Eades MD - foreword
Narrateur(s): Roger Wayne
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À propos de cet audio

The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.

Heart disease is the number-one killer. However, traditional heart disease protocols - with their emphasis on lowering cholesterol - have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing statin drugs, obscure the real causes of heart disease. Even doctors at leading institutions have been misled for years based on creative reporting of research results from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry.

The Great Cholesterol Myth reveals the real culprits of heart disease, including inflammation, fibrinogen, triglycerides, homocysteine, belly fat, triglyceride to HDL ratios, and high glycemic levels.

©2012, 2020 Jonny Bowden and Stephen Sinatra (P)2021 Tantor Hygiène et mode de vie sain Maladies cardiaques Troubles et maladies Cholestérol Nutrition Alimentation saine Sincère Santé High Cholesterol
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This book eased my constant Cholesterol anxiety, My doctor has been breathing down my next to start Statin. For the last 5 years, I resisted and not buying into her attempts to instill fear in my head with words "you could get a heart attack" or a stroke.

Knowledge is power!

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I learned a ton reading this book. It’s easy to understand and I shared it through audible and will continue to do so. I’ll definitely add a hard copy to my library.

The amount of science backed information

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very educational. all pharmacists and health care providers need to read this WITH AN OPEN MIND.

I disagree with them about the need of supplementation and the need for fiber. but, being on a mostly carnivore diet, it is to be expected.

excellent, in content as well a performance

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Very informative and eye opening book. The narrator did a good job too! Definitely recommend

eye opening book

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A lot information, more then I expected, it really worth It to read that book.

Great book!

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