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  • The Helping Babies Sleep Method

  • The Art and Science of Teaching Your Baby to Sleep
  • Written by: Dr. Sarah Mitchell
  • Narrated by: Dr. Sarah Mitchell
  • Length: 6 hrs and 37 mins
  • 5.0 out of 5 stars (1 rating)

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The Helping Babies Sleep Method

Written by: Dr. Sarah Mitchell
Narrated by: Dr. Sarah Mitchell
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Publisher's Summary

Learn from Dr. Sarah Mitchell, an experienced sleep coach and member of the Society of Behavioral Sleep Medicine, how to put your baby to sleep with ease.

If you are tired of the sleepless nights, the endless cycles of soothing, and the exhaustion that's taking a toll on your family, then this book is your ultimate lifeline.

Here’s exactly what this book will show you how to do:

HOW TO TRANSFORM YOUR NIGHTS - Witness the magic of improved baby sleep patterns in just one week with our scientifically backed techniques!

HOW TO GET YOUR CHILD THE REST THEY NEED - Experience unique, gentle sleep methods ensuring a harmonious bedtime for you and your little one.

HOW TO RESTORE PEACE - Say goodbye to stress with crystal-clear, easy-to-follow instructions that tackle baby sleep issues head-on.

HOW TO TEACH YOUR BABY TO SELF SOOTHE - Discover a simple action plan that will help your little one good sleep practices.

HOW TO EXPERIENCE THE JOY OF PARENTING - Lauded as a 'life-changer', this book is your ultimate guide to a smoother, more rewarding journey into parenthood.

The methods contained within this book are so simple, so instantaneous, and so effective, it’s as if they work by magic. Hence, The Helping Babies Sleep Method is all you need to make your vision of a good night’s sleep for both your baby and yourself a reality.
©2021 Sarah Mitchell (P)2022 Sarah Mitchell
Sleep Disorders Infants & Toddlers Relationships
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What the critics say

“If your child’s sleep patterns are taking a toll on your life, I would highly recommend The Helping Babies Sleep Method. It’s brimming with applicable tips and psychology-based techniques to get your little one to sleep through the night. A boon to parents and caretakers who have been struggling for months to get some well-deserved shut-eye.” ~~ Dr. Jill Zechowy, Physician and Perinatal Psychotherapist and creator of The Motherhood Survival Manual

What listeners say about The Helping Babies Sleep Method

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Profile Image for Seb Kadadov

The method that really works!

It’s an amazing book. Literally, a sanity saver. Written in concise, detailed, and thought through manner. I highly recommend it to all struggling and sleep-deprived parents. Thank you so much!

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