Listen free for 30 days
-
The Hold Me Tight Workbook
- A Couple's Guide for a Lifetime of Love
- Narrated by: Harriet Fraser, Dr. Sue Johnson
- Length: 3 hrs and 14 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $19.18
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
You may also enjoy...
-
Summary of Sue Johnson’s Hold Me Tight
- Written by: IDB Books
- Narrated by: Sally Smith
- Length: 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Logic is a terrific problem-solving tool, but it rarely fixes matters of the heart. If you need to improve your romantic relationship, radical honesty is the best bet.... Purchase this in-depth summary to learn more.
Written by: IDB Books
-
Love Sense
- The Revolutionary New Science of Romantic Relationships
- Written by: Dr. Sue Johnson
- Narrated by: Dr. Sue Johnson
- Length: 12 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense" - our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival.
-
-
The most painful book I’ve ever listened too
- By E on 2020-02-25
Written by: Dr. Sue Johnson
-
The Seven Principles for Making Marriage Work
- A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated
- Written by: John M. Gottman PhD, Nan Silver
- Narrated by: Eric Michael Summerer
- Length: 10 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.
-
-
Great book for anyone
- By Amazon Customer on 2020-02-01
Written by: John M. Gottman PhD, and others
-
Created for Connection
- The "Hold Me Tight" Guide for Christian Couples
- Written by: Dr. Sue Johnson, Kenneth Sanderfer
- Narrated by: Sarah Mollo-Christensen
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
The message of Created for Connection is simple: Forget about learning how to argue better, analyzing your early childhood, or making grand romantic gestures. Instead, get to the emotional underpinnings of your relationship by recognizing that you are attached to and dependent on your partner in much the same way that a child is on a parent and we are on the Heavenly Father for nurturing, soothing, and protection.
-
-
For fighting couples
- By Paul Annunziello on 2018-12-28
Written by: Dr. Sue Johnson, and others
-
The Love Prescription
- Seven Days to More Intimacy, Connection, and Joy
- Written by: John Gottman PhD, Julie Schwartz Gottman PhD
- Narrated by: James Patrick Cronin, Kiiri Sandy
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love? Drs. John Gottman and Julie Schwartz Gottman are the world’s leading relationship scientists. For the past forty years, they have been studying love. They’ve gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: to identify the building blocks of love.
-
-
Very practical
- By Jped on 2023-11-07
Written by: John Gottman PhD, and others
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- Written by: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 1 hr and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
-
Positive mindset
- By Christine Dawdry on 2024-02-06
Written by: Robert J. Charles
-
Summary of Sue Johnson’s Hold Me Tight
- Written by: IDB Books
- Narrated by: Sally Smith
- Length: 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Logic is a terrific problem-solving tool, but it rarely fixes matters of the heart. If you need to improve your romantic relationship, radical honesty is the best bet.... Purchase this in-depth summary to learn more.
Written by: IDB Books
-
Love Sense
- The Revolutionary New Science of Romantic Relationships
- Written by: Dr. Sue Johnson
- Narrated by: Dr. Sue Johnson
- Length: 12 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every day, we hear of relationships failing and questions of whether humans are meant to be monogamous. Love Sense presents new scientific evidence that tells us that humans are meant to mate for life. Dr. Johnson explains that romantic love is an attachment bond, just like that between mother and child, and shows us how to develop our "love sense" - our ability to develop long-lasting relationships. Love is not the least bit illogical or random, but actually an ordered and wise recipe for survival.
-
-
The most painful book I’ve ever listened too
- By E on 2020-02-25
Written by: Dr. Sue Johnson
-
The Seven Principles for Making Marriage Work
- A Practical Guide from the Country’s Foremost Relationship Expert, Revised and Updated
- Written by: John M. Gottman PhD, Nan Silver
- Narrated by: Eric Michael Summerer
- Length: 10 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Just as Masters and Johnson were pioneers in the study of human sexuality, so Dr. John Gottman has revolutionized the study of marriage. As a professor of psychology at the University of Washington and the founder and director of the Seattle Marital and Family Institute, he has studied the habits of married couples in unprecedented detail over the course of many years. His findings, and his heavily attended workshops, have already turned around thousands of faltering marriages.
-
-
Great book for anyone
- By Amazon Customer on 2020-02-01
Written by: John M. Gottman PhD, and others
-
Created for Connection
- The "Hold Me Tight" Guide for Christian Couples
- Written by: Dr. Sue Johnson, Kenneth Sanderfer
- Narrated by: Sarah Mollo-Christensen
- Length: 10 hrs and 16 mins
- Unabridged
-
Overall
-
Performance
-
Story
The message of Created for Connection is simple: Forget about learning how to argue better, analyzing your early childhood, or making grand romantic gestures. Instead, get to the emotional underpinnings of your relationship by recognizing that you are attached to and dependent on your partner in much the same way that a child is on a parent and we are on the Heavenly Father for nurturing, soothing, and protection.
-
-
For fighting couples
- By Paul Annunziello on 2018-12-28
Written by: Dr. Sue Johnson, and others
-
The Love Prescription
- Seven Days to More Intimacy, Connection, and Joy
- Written by: John Gottman PhD, Julie Schwartz Gottman PhD
- Narrated by: James Patrick Cronin, Kiiri Sandy
- Length: 4 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
What makes love last? Why does one couple stay together forever, while another falls apart? And most importantly, is there a scientific formula for love? Drs. John Gottman and Julie Schwartz Gottman are the world’s leading relationship scientists. For the past forty years, they have been studying love. They’ve gathered data on over three thousand couples, looking at everything from their body language to the way they converse to their stress hormone levels. Their goal: to identify the building blocks of love.
-
-
Very practical
- By Jped on 2023-11-07
Written by: John Gottman PhD, and others
-
Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- Written by: Robert J. Charles
- Narrated by: Rodney Tompkins
- Length: 1 hr and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
-
-
Positive mindset
- By Christine Dawdry on 2024-02-06
Written by: Robert J. Charles
-
The Gift of Therapy
- An Open Letter to a New Generation of Therapists and Their Patients
- Written by: Irvin D. Yalom
- Narrated by: Don Hagen
- Length: 7 hrs and 39 mins
- Unabridged
-
Overall
-
Performance
-
Story
The culmination of master psychiatrist Dr. Irvin D. Yalom's more than 35 years in clinical practice, The Gift of Therapy is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of therapy. The best-selling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained - presented as 85 personal and provocative "tips for beginner therapists".
-
-
Great book for psychotherapists new and old
- By Noemie Kyryluk on 2018-09-19
Written by: Irvin D. Yalom
-
Sensorimotor Psychotherapy
- Interventions for Trauma and Attachment
- Written by: Pat Ogden, Janina Fisher
- Narrated by: Paul Brion
- Length: 17 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
The concepts and interventions introduced in this book are designed as an adjunct to, and in support of, other methods of treatment rather than as a stand-alone treatment or manualized approach. By drawing on the therapeutic relationship and adjusting interventions to the particular needs of each client, thoughtful attention to what is being spoken beneath the words through the body can heighten the intimacy of the therapist/client journey and help change take place more easily in the hidden recesses of the self.
-
-
second most insightful book on trauma I've read
- By DaniBee on 2021-02-17
Written by: Pat Ogden, and others
-
The Five Love Languages: The Secret to Love That Lasts
- Written by: Gary Chapman
- Narrated by: Gary Chapman
- Length: 4 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Gary Chapman identifies five basic languages of love and then guides couples towards a better understanding of their unique languages of love. Learn to speak and understand your mate's love language, and in no time you will be able to effectively love and truly feel loved in return. Skillful communication is within your grasp!
-
-
Life changing.
- By Jess on 2018-09-20
Written by: Gary Chapman
-
Secure Love
- Create a Relationship That Lasts a Lifetime
- Written by: Julie Menanno
- Narrated by: Julie Menanno
- Length: 10 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
A good question, in theory, but expert couple’s therapist Julie Menanno wants you to consider: what does a securely attached relationship feel like?The answer to this question is the ultimate goal in Secure Love, a groundbreaking guide to understanding secure attachment in adult relationships. While attachment theory has grown in popularity to explain the relationship between children and their caregivers, it’s also the closest science has come to making sense of our adult romantic connections.
-
-
Believe the hype!
- By Balsam Avenue on 2024-04-16
Written by: Julie Menanno
-
Fight Right
- How Successful Couples Turn Conflict Into Connection
- Written by: Julie Schwartz Gottman PhD, John Gottman PhD
- Narrated by: Roy Worley, Kiiri Sandy
- Length: 10 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
How we fight predicts the future of our relationships. Most of us blunder into conflict without knowing what we are really fighting about and then quickly become overwhelmed by physiological responses we can’t control and emotions we don’t anticipate. The truth is the happiest and most successful couples fight—all the time. Conflict is human, and necessary.
-
-
Great material, maybe not best presented by audio
- By Erin Tigchelaar on 2024-02-07
Written by: Julie Schwartz Gottman PhD, and others
-
Emotionally Focused Couple Therapy for Dummies
- Written by: Brent Bradley PhD, James Furrow PhD
- Narrated by: Chris Sorensen
- Length: 14 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
One of the most successful therapeutic approaches to healing dysfunctional relationships, emotionally focused couple therapy provides clients with powerful insights into how and why they may be suppressing their emotions, and teaches them practical ways to deal with those feelings more constructively for improved relationships. Unlike cognitive-behavioral therapy, which provides effective short-term coping skills, emotionally focused therapy often is prescribed as a second-stage treatment for couples with lingering emotional difficulties.
Written by: Brent Bradley PhD, and others
Publisher's Summary
A companion workbook to Dr. Sue Johnson’s million-copy bestseller Hold Me Tight, packed with exercises, conversation prompts, and activities to help couples strengthen their bond, deepen their intimacy, and cultivate a lifetime of love.
Dr. Sue Johnson's landmark book Hold Me Tight has helped more than 1 million readers strengthen and repair their romantic relationships. Now, finally, comes a companion workbook designed to help couples open up, reestablish safe emotional connection, and renew their bond.
Drawing on the latest developments in Emotionally Focused Therapy, a field pioneered by Dr. Johnson, The Hold Me Tight Workbook is packed with sage wisdom and science-backed advice, as well as compelling conversation prompts, exercises, activities, and resources to help couples work through conflict and achieve greater levels of intimacy. Whether you're celebrating your 50th anniversary or your first, The Hold Me Tight Workbook is an invaluable guide to cultivating a deeper connection—and more fulfilling relationship—with the person you love most.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
More from the same
What listeners say about The Hold Me Tight Workbook
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Chantal Piercy
- 2023-01-28
excellent resource for couples counsellors
loved it! wanted to hear more from Dr Johnson. I love EFT and think it is so applicable to all relationships.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- NAET
- 2023-06-06
PDF Unavailable Subscribed for the Workbook PDF
I subscribed to Audible only because a PDF of the Workbook would be downloaded. PDF does not exist. It always says to wait for it to download but it never does. Will cancel subscription.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!