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The Inner Game of Tennis
- The Classic Guide to the Mental Side of Peak Performance
- Narrated by: Dan Woren
- Length: 4 hrs and 36 mins
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Being a man or a woman in your early 60s is different than it was a generation or two ago, at least for the more fortunate of us. We aren't old...yet. But we sense it coming: Careers are winding down, kids are gone, parents are dying (friends, too), and our bodies are no longer youthful or even middle-aged. Learning to play tennis in your 50s is no small feat, but becoming a serious, competitive tennis player at the age of 60 is a whole other matter.
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Publisher's Summary
An accessible, invaluable guide to mastering your “inner game” to ensure success on and off the court—part of the bestselling Inner Game series, with more than one million copies sold!
“Groundbreaking . . . [The Inner Game of Tennis is] the best book on tennis that I have ever read, and its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of my All-Time Favorite Books”)
Master your game from the inside out!
This phenomenally successful guide has become a touchstone for hundreds of thousands of people. Not just for tennis players, or even just for athletes in general, this handbook works for anybody who wants to improve their performance in any activity, from playing music to getting ahead at work. W. Timothy Gallwey, a leading innovator in sports psychology, reveals how to:
- Focus your mind to overcome nervousness, self-doubt, and distractions
- Find the state of “relaxed concentration” that allows you to play at your best
- Build skills by smart practice, then put it all together in match play
Whether you’re a beginner or a pro, Gallwey’s engaging voice, clear examples, and illuminating anecdotes will give you the tools you need to succeed.
What the critics say
“Groundbreaking . . . The Inner Game of Tennis is just as relevant today as it was in 1974. . . . It’s the best book on tennis that I have ever read, and its profound advice applies to many other parts of life.”—Bill Gates, GatesNotes (“Five of my All-Time Favorite Books”)
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What listeners say about The Inner Game of Tennis
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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- Daniel Kline
- 2018-09-19
Fantastic book on sports psychology.
Fantastic book on sports psychology. I got a lot out of this despite not being a tennis player. The book lines up well with others in the field like "thinking fast and slow" by Kahneman. #Audible1
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1 person found this helpful
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- Jessica
- 2023-01-13
Great book and excellent execution
Helpful for those hoping to dive into the mental side of sport and life. Would recommend for athletes, coaches and leaders.
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Overall
- Elliott
- 2022-12-07
great for fencing
re reading it to take notes so that I remember the pointers that he provides for the self two
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- Anonymous User
- 2022-01-12
very well thought out
Im going to try this, it sounds like I should have read this 30 years ago
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- Amazon Customer
- 2021-11-10
Read this book 40 years ago.
Love the principles in this book every bit relevant today. just get out of your way
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- Albert Boucher
- 2020-09-24
🤷🏻♂️
I tried, thought it would delve more into the mind set, thoughts etc but spent so much time talking about tennis that ...well it’s a tennis book.
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- Giancarlo
- 2020-06-24
this book was recommended on Bowling This Month.
a total game changer for my bowling game that will allow me to be more patient with ensuring self 2 develops. this is a great book for every day life, as well.
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- Anonymous User
- 2020-01-06
good?
Hard to evaluate this, will have to revisit and review in proper when summer comes.
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- Brayden
- 2019-10-15
Life Changer
This has the potential to be a life changing book, but you can't force it into being one.
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- Casper P.
- 2014-07-23
For anyone who wants to perform
What made the experience of listening to The Inner Game of Tennis the most enjoyable?
I was surprised at how spiritual it sounds to me. It's there, right underneath the surface. The ending anecdote about being stranded in a snow storm, actually brought tears to my eyes, it was really moving...
What was one of the most memorable moments of The Inner Game of Tennis?
Apart from the above mentioned passage, the description of his teaching style vs the traditional one. So eye opening, gentle, and powerful.
Have you listened to any of Dan Woren’s other performances before? How does this one compare?
I have not but for a while, I thought it was the author reading it, he commanded the material so well.
Was there a moment in the book that particularly moved you?
The description of self I and self II are so recognizable that it feels like meeting an old friend...yourself, that is.
Any additional comments?
This is the original inner game and I have heard people say that it's the most powerful one. the principles described here are universal to all sports and all activities where performance and pressure play a part, such as for example music. I'm a musician and I'm not going to get the Inner Game of Music. This is the root and the original!
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10 people found this helpful
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- Raleigh
- 2016-12-23
WHAT TO TUNE IN - WHAT TO TUNE OUT
? did you grow up in a culture of achievement and relentless criticism
? as a child, were your shortcomings frequently judged and exposed
? as an adult, do you feel you are, at times, holding yourself back
tim gallwey was a talented tennis instructor in a well-to-do part of california
that may not sound like fertile ground for important cultural observations
but gallwey's patient scrutiny and observation lead him to new and real insights
as his tennis players "...talked to themselves..." gallwey heard 2 competing voices
voice # 1 was berating, belittling, relentlessly scolding and critical
voice # 2 stood chastened and seemed to believe it deserved the reprimand
as you might imagine, voice # 1 can get in the way of exertion and performance
gallwey gives thoughtful practical advice on how to turn voice # 1 down a bit
with that burden lifted, he found his players were able perform to their capacity
the strength of gallwey's book is its' intuitive approachable presentation
timeless truths are delivered as friendly " easy to digest " examples
as you'd expect the book is not about tennis - it's about those inner voices
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9 people found this helpful
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- Dong
- 2012-02-06
Great philosophies, not just for tennis.
Any additional comments?
As a martial arts instructor, The Inner Game of Tennis has helped me understand the body's natural way of learning and how to teach in a way that is more conducive to retained muscle memory. In only a week, I have seen great improvements in how my students are able to pick up complex movements at a much faster rate without as much effort on my part. Even students that have been notoriously difficult to teach, it feels as if I've unlocked their true learning potential. The reality is that I have finally learned to challenge them appropriately through the lessons I have learned from this book. Every instructor, no matter your sport, should read this book.
And I also played out of my mind in my last tennis match!
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8 people found this helpful
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- Ryan
- 2017-05-29
2nd time through and still learning
I have listened to this audio book twice and I have learned a great amount both times. You learn and it also gets you thinking. This book talks a lot about tennis but the principles probably apply to nearly everything in life. The world is shaped by the thoughts in your head and you can shape you're inner game or inner thoughts to benefit the outer reality.
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7 people found this helpful
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- Virginia
- 2013-06-12
The heart of coaching art!
Would you consider the audio edition of The Inner Game of Tennis to be better than the print version?
Yes!much more vividly
What did you like best about this story?
Easy understanding! And propounding discovery, no any useless talking, lots examples elaborate, great help!
Which scene was your favorite?
Self 1and self 2 theory!
Was this a book you wanted to listen to all in one sitting?
No , I listen it from time to time,
Any additional comments?
I want to buy his other two books, inner games of work & stress! Please !
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5 people found this helpful
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- juan
- 2012-03-12
Just great for any sports and life!!!
Where does The Inner Game of Tennis rank among all the audiobooks you’ve listened to so far?
It contains a message for life.
What was one of the most memorable moments of The Inner Game of Tennis?
How to allow your mind and body to perform at their best..
Which scene was your favorite?
Dealing with choking..
Was this a book you wanted to listen to all in one sitting?
Yes!!!
Any additional comments?
Easy to understand, and worthy every penny
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5 people found this helpful
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- LJVAN
- 2012-05-03
Could be better if shorter
Any additional comments?
Spend too much time with obvious things, the important stuff could told in one hour.
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4 people found this helpful
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- Scott
- 2011-12-12
Winning Book
Inspiring audio. Gave me the same inspiring feeling as I got from the book in the 80s.
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4 people found this helpful
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- David S. Mathew
- 2017-08-27
The Only Game that Counts
I picked this up on the advice of a personal trainer who noticed I was struggling with calisthenics. It may be hard to believe a book could make training easier or more effective, but that has definitely happened in my case. The advice contained here truly opened my eyes on how to focusing and achieve my best possible game. This book is beyond highly recommended! Go for it!
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3 people found this helpful
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- Walker
- 2012-11-12
Fantastic!
I have seen immediate results by using the techniques described in the this book. I highly recommend it.
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3 people found this helpful
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- Anonymous User
- 2018-04-21
Good surprise
This is super awesome and insightful.
I feel like this is something everyone and especially teachers should be aware of.. It would bring so much confidence in people's potential, no matter the field of practice, as well as clarity and precious lessons for daily life.
Thanks a lot !
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