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  • The Journey Into Yourself

  • Written by: Eckhart Tolle
  • Narrated by: Eckhart Tolle
  • Length: 10 hrs
  • 4.7 out of 5 stars (203 ratings)

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The Journey Into Yourself

Written by: Eckhart Tolle
Narrated by: Eckhart Tolle
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Publisher's Summary

The theme of this four-day retreat: "It's Always Now"

The Now is inseparable from who you are at the deepest level. It is the prerequisite of Being. As you listen to the words on this tape, you participate in the retreat. To "retreat" means to step back - not only from the outer world, but also from the world in your head, the thinking mind. Allow the sound of the words to take you beyond words and beyond sound to the stillness within. Allow the Now to be as it is and so realize the formless essence of the Now as consciousness itself.

Suggested practice: use the lesson throughout the day.

  • Lesson 1: What is your relationship with the present moment?
  • Lesson 2: Get into your body! Practices for inner body awareness.
  • Lesson 3: Using sound as a portal into stillness.
  • Lesson 4: A day spent in silence.
  • Lesson 5: Questions & answers. Being present, amidst the world.
  • Lesson 6: Questions & answers. The power of detachment and surrender.

    Blessings on your Journey into your Self.

  • ©2003 Eckhart Tolle (P)2004 Eckhart Teachings, Inc.

    What listeners say about The Journey Into Yourself

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    • Overall
      5 out of 5 stars
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      5 out of 5 stars

    Love Love Love

    I love every work by Eckhart Tolle I have ever read or listened to. But to have it in an audiobook is even better when you get to listen to him. He is very gifted and I feel privileged to be a part of his ‘retreats’ without having actually been there. Thank you Eckhart!

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    6 people found this helpful

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      5 out of 5 stars
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      5 out of 5 stars

    Such an easy and beautiful listen 💖

    I could listen to Eckhart all day. In my role as a full-time step mother to a teenage daughter (15), a biological mother to twin boys (11) and full-time caregiver to my great niece (6 months) who came to live with us when she was born, I find that Eckhart’s teachings have been a beacon of light in my most challenging moments. Our lives are busy and sometimes complicated. I have been reading and practicing since about 2012. I don’t always get it right, or even conceptualize it all, but I do get what I need in the moments that I need it most. I’m grateful that my children are being raised to be conscious, and approach everyone and every situation with love, generosity and compassion. I don’t know how successful I am in doing so, but I promise, I do my absolute best with what I have, everyday.

    I love his pauses. It reminds me that I can pause too. The divine has a way of moving us forward, even when we’re resistant. We are exactly where we are meant to be. In any moment that I question myself “I’m not good enough, smart enough, brave enough” I have the power to pull myself from those thoughts. “I am love. God is love. I am one with the divine. I am enough.”

    My own childhood was one of constant stress and Trauma. I’m still healing. But I have always known that everything that I was going through in my young life was preparing me for something much greater than myself. I have so much gratitude for you Eckhart. I know I would have never been able to get to this point of growth without your healing guidance 💖 Thank You 🙏

    Sincerely, Bobbie Johnston

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    4 people found this helpful

    • Overall
      2 out of 5 stars
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      3 out of 5 stars

    Don’t get this

    This is an incredibly annoying narration. There is a guy who you will hear laughing with a loud laugh in the audience for eight hours of recording.

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    3 people found this helpful

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      5 out of 5 stars
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    • N
    • 2021-06-08

    Awakening experience

    Rare truly valuable teachings that always pull me into a level of intense presence. I’m grateful.

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    2 people found this helpful

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      5 out of 5 stars
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    Amaze

    New yet glimpses
    resonate:
    Like drops on water on a hot day!
    I recommend listening to this audio after Eckart’s more known titles! What’s up with someone laughing on and on LOL? 🤓

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    2 people found this helpful

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      5 out of 5 stars
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      4 out of 5 stars

    Just what I needed

    Came for the guidance, stayed for his cute old man laugh. What an amazing soul.

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    1 person found this helpful

    • Overall
      3 out of 5 stars
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      3 out of 5 stars

    Interesting but very slow and too repetitive.

    Eckart's books are much better, better organised, paced, and more inspiring from my point of view

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    1 person found this helpful

    • Overall
      5 out of 5 stars
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    Interesting

    At first I was think, what is this. But after you let it just happening hard to stop. Very
    insightful.

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    1 person found this helpful

    • Overall
      2 out of 5 stars
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      4 out of 5 stars

    Distactive laughs

    The background laughs are very distactive!
    Great talks, the other books are better though.

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    • D C
    • 2023-01-27

    Exquisite

    Eckhart the teacher of shedding the personality and becoming the authentic one. Excellent and simplistic.

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