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The Jungle Effect

The Healthiest Diets from Around the World - Why They Work and How to Make Them Work for You

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À propos de cet audio

Daphne Miller, M.D., travels around the world in search of native cuisines to address the Western ailments that plague her patients. This exciting culinary adventure reveals the health and well-being benefits of eating a less processed, more natural diet and how one can incorporate native foods into everyday living.

Foreword by Andrew Weil, M.D.

©2008 Daphne Miller (P)2010 Inspriation Productions, LLC
Hygiène et mode de vie sain Mise en forme, régime et nutrition Régimes, nutrition et alimentation équilibrée

Ce que les critiques en disent

"A wonderfully practical tome that explains how folks around the world benefit from the healing power of food." (Mehmet C. Oz, M.D., co-author of You: The Owner's Manual)
"In this bracingly hopeful and eminently practical book, Daphne Miller shows us how we can bring the wisdom of traditional diets to our own plates, in the interest of both our health and our pleasure. The Jungle Effect is a fascinating, useful and important book." (Michael Pollan, New York Times best-selling author of The Omnivore's Dilemma and In Defense of Food)
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