Listen free for 30 days
-
The Life-Changing Power of Gratitude: 7 Simple Exercises That will Change Your Life for the Better - Includes a 3 Month Gratitude Journal
- Change Your Habits, Change Your Life, Book 6
- Narrated by: Greg Douras
- Length: 1 hr and 30 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $6.82
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
You may also enjoy...
-
How to Become a People Magnet
- 62 Simple Strategies to Build Powerful Relationships and Positively Impact the Lives of Everyone You Get in Touch With, Book 5
- Written by: Marc Reklau
- Narrated by: Greg Douras
- Length: 2 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel awkward when you are around people? You don’t really know what to say or how to start a conversation on a networking event? Having problems with your boss or employees and don’t know how to convince them to follow your lead? Do you want to improve the relationships with your spouse, confidants, or friends? Or would you just like to improve your people skills and your ability to create powerfully, lasting impressions on everyone you get in touch with from this day on?
-
-
BEST BOOK EVER
- By Purchaser on 2022-03-18
Written by: Marc Reklau
-
The Happy Minimalist
- How to Create a Simpler, More Organized, More Meaningful, More Joyful Life and Achieve Inner Peace by Getting Rid of Unnecessary Stuff
- Written by: Marc Reklau
- Narrated by: Greg Douras
- Length: 2 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Happy Minimalist, Reklau shares his own experience with Minimalism showing the specific tips he applied to his life and how he now enjoys a lot more freedom. He'll show you how he managed that all his belongings fit in one big suitcase at the end of the process and how much this enriches his life.
Written by: Marc Reklau
-
30 Days - Change Your Habits, Change Your Life
- A Couple of Simple Steps Every Day to Create the Life You Want
- Written by: Marc Reklau
- Narrated by: Derek Doepker
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.
-
-
Annoying
- By Kada on 2020-06-04
Written by: Marc Reklau
-
The Little Book of Gratitude
- Written by: Dr Robert A Emmons PhD
- Narrated by: Camilla Rockley
- Length: 1 hr and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as meditating daily and reflecting on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, feel calm and more fulfilled, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.
-
-
Absolutely amazing! #Audible1
- By Stephanie Santiago on 2018-09-14
Written by: Dr Robert A Emmons PhD
-
Gratitude Works!
- A 21-Day Program for Creating Emotional Prosperity
- Written by: Robert A. Emmons
- Narrated by: John McLain
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in our lives. Living Gratitude also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.
Written by: Robert A. Emmons
-
Destination Happiness: 12 Simple Principles That Will Change Your Life
- Change Your Habits, Change Your Life, Book 3
- Written by: Marc Reklau
- Narrated by: Kevin Theis
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Become happier doing a couple of simple exercises every day. Do you want to overcome anxiety and stress? Are you constantly feeling overwhelmed and frustrated? Or do you just want to increase your happiness? In his newest audiobook, best-selling author, Marc Reklau, shows you scientifically proven exercises and habits that help you to achieve a successful, meaningful, and happy life. Learn the best scientifically proven methods to improve your life now and find out how huge the impact of happiness and optimism is at your job as well as in your personal life.
Written by: Marc Reklau
-
How to Become a People Magnet
- 62 Simple Strategies to Build Powerful Relationships and Positively Impact the Lives of Everyone You Get in Touch With, Book 5
- Written by: Marc Reklau
- Narrated by: Greg Douras
- Length: 2 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you feel awkward when you are around people? You don’t really know what to say or how to start a conversation on a networking event? Having problems with your boss or employees and don’t know how to convince them to follow your lead? Do you want to improve the relationships with your spouse, confidants, or friends? Or would you just like to improve your people skills and your ability to create powerfully, lasting impressions on everyone you get in touch with from this day on?
-
-
BEST BOOK EVER
- By Purchaser on 2022-03-18
Written by: Marc Reklau
-
The Happy Minimalist
- How to Create a Simpler, More Organized, More Meaningful, More Joyful Life and Achieve Inner Peace by Getting Rid of Unnecessary Stuff
- Written by: Marc Reklau
- Narrated by: Greg Douras
- Length: 2 hrs and 55 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Happy Minimalist, Reklau shares his own experience with Minimalism showing the specific tips he applied to his life and how he now enjoys a lot more freedom. He'll show you how he managed that all his belongings fit in one big suitcase at the end of the process and how much this enriches his life.
Written by: Marc Reklau
-
30 Days - Change Your Habits, Change Your Life
- A Couple of Simple Steps Every Day to Create the Life You Want
- Written by: Marc Reklau
- Narrated by: Derek Doepker
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this simple, fast-paced audiobook, you will be learning what it takes to create the life you want. 30 Days is for people who are struggling, wanting to change their lives, but they feel powerless and think change comes from the outside. They also keep doing the same things over and over expecting a different result, which Albert Einstein considered to be the purest form of insanity.
-
-
Annoying
- By Kada on 2020-06-04
Written by: Marc Reklau
-
The Little Book of Gratitude
- Written by: Dr Robert A Emmons PhD
- Narrated by: Camilla Rockley
- Length: 1 hr and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices, such as meditating daily and reflecting on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, feel calm and more fulfilled, and heighten feelings of connectedness. Easily accessible and available to everyone, the practice of gratitude will benefit every area of your life and generate a positive ripple effect.
-
-
Absolutely amazing! #Audible1
- By Stephanie Santiago on 2018-09-14
Written by: Dr Robert A Emmons PhD
-
Gratitude Works!
- A 21-Day Program for Creating Emotional Prosperity
- Written by: Robert A. Emmons
- Narrated by: John McLain
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in our lives. Living Gratitude also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.
Written by: Robert A. Emmons
-
Destination Happiness: 12 Simple Principles That Will Change Your Life
- Change Your Habits, Change Your Life, Book 3
- Written by: Marc Reklau
- Narrated by: Kevin Theis
- Length: 5 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Become happier doing a couple of simple exercises every day. Do you want to overcome anxiety and stress? Are you constantly feeling overwhelmed and frustrated? Or do you just want to increase your happiness? In his newest audiobook, best-selling author, Marc Reklau, shows you scientifically proven exercises and habits that help you to achieve a successful, meaningful, and happy life. Learn the best scientifically proven methods to improve your life now and find out how huge the impact of happiness and optimism is at your job as well as in your personal life.
Written by: Marc Reklau
Publisher's Summary
Do you want to become happier, healthier, and wealthier? Do you want to turn yourself into a magnet for everything you desire, including money, opportunities, and people? Do you want to enjoy your life more and feel better every day? Do you want to improve the relationships with your spouse, confidants, friends, and everyone you get in touch with from this day on?
In The Life-Changing Power of Gratitude, international best-selling author and personal development consultant Marc Reklau reveals the scientifically proven benefits of gratitude. Gratitude is considered the single best - and most impactful - intervention of the science of positive psychology. When we are cultivating gratitude, we change the way we feel which changes the way we act, and hence our results.
Being grateful for everything you have in life and even the things you don’t have yet will change everything. The more grateful you become, the better your life will get. There are so many reasons to be thankful. Unfortunately, many of us forget about them because we are so busy doing other things all the time.
In this practical and straightforward guide, you will learn seven simple exercises that will help you to reap the scientifically proven benefits of gratitude, like being happier, sleeping better, getting rid of headaches and anxiety, and much more. The Life-Changing Power of Gratitude will give you the tools you need to achieve the happiness, health, and wealth you have always desired.
Gratitude recharges you with energy, boosts your self-worth, and is directly linked to physical and mental well-being. It leads you directly to happiness and is the best antidote to anger, envy, and resentment.
In this simple book, you will learn:
- That gratitude is a choice and how to choose it mindfully every day in five minutes or less
- How to start feeling gratitude in your life in a real and simple way
- Exactly when and how to practice gratitude to achieve maximum results and benefits
- How long you have to be grateful every day
- How to get in a state of gratitude - even when you think you have absolutely nothing to be grateful for
- Why gratitude is the best antidote against anger, sadness, envy, and other painful emotions
- How gratitude impacts your relationships positively
- How to reprogram your mind and see more of the good and more opportunities
- How to be grateful even in hard times
- What you can be grateful for in your life
- How to take your attitude of gratitude to the next level
- One easy method to skyrocket your happiness and decrease depression
- How to boost the effects of gratitude even more
- And much more
The attitude of gratitude can make the difference between loving and hating your job. Between a happy marriage and divorce. Between a blooming social life or sitting at home alone.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
More from the same
Author:
What listeners say about The Life-Changing Power of Gratitude: 7 Simple Exercises That will Change Your Life for the Better - Includes a 3 Month Gratitude Journal
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- LM
- 2020-09-05
Excellent Book
I just finished listening to the book. Marc shared some really terrific actionable exercises. Concise and to the point. Well done!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 2020-09-23
Simple, to the point but jam packed
I loved this book, it wasn't overly complicated and everything was laid out nicely and actually drew a roadmap to gratitude. I found it very helpful, clear and consider. Just what I was looking for. it was an easy listen, one I will listen to again. Thank you.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Laurie
- 2022-11-26
Love it
Just practice a few and see what happens. Can’t hurt.
This will not disappoint
Great read
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!