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The Mindbody Prescription
- Healing the Body, Healing the Pain
- Narrated by: Brian Holsopple
- Length: 7 hrs and 4 mins
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The Mindbody Prescription
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Healing Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
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Overall4.5 out of 5 stars 122
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Performance4.5 out of 5 stars 102
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Story4.5 out of 5 stars 99
With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their back pain and sever the connections between mental and physical pain - and how, just by listening to this program, you may start recovering from back pain today!
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5 out of 5 stars
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What are you waiting for?
- By JoelMiss on 2018-01-28
Written by: John E. Sarno M.D.
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The Divided Mind
- Written by: John E. Sarno
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Abridged
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Overall5 out of 5 stars 44
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Performance4.5 out of 5 stars 32
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Story4.5 out of 5 stars 32
The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with musculoskeletal pain disorders, here Dr. Sarno addresses the entire spectrum of psychosomatic (mind-body) disorders.
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5 out of 5 stars
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What are you waiting for?
- By JoelMiss on 2018-01-28
Written by: John E. Sarno
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Dr. John Sarno's Top 10 Healing Discoveries
- Written by: Steven Ray Ozanich
- Narrated by: Rich Miller
- Length: 1 hr and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 17
-
Performance4.5 out of 5 stars 16
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Story4.5 out of 5 stars 15
John E. Sarno, MD, revolutionized healing with his insightful observations on health and healing. His 50-year career culminated in his conceptualization of the breakthrough discovery that he called TMS, The Mindbody Syndrome.
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5 out of 5 stars
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WAITED 2 YEARS TO WRITE THIS REVIEW
- By JoelMiss on 2018-01-28
Written by: Steven Ray Ozanich
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Think Away Your Pain
- Written by: David Schechter M.D.
- Narrated by: David Schechter M.D.
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall4 out of 5 stars 5
-
Performance4 out of 5 stars 5
-
Story4 out of 5 stars 5
Think Away Your Pain presents a revolutionary approach to relieve suffering and eliminate chronic pain. In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body. Think Away Your Pain shows you how to use the immense power of your thoughts and beliefs to literally change the neural circuitry of your brain.
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5 out of 5 stars
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Easy to understand
- By Kaley on 2019-11-26
Written by: David Schechter M.D.
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Mind Over Back Pain
- A Radically New Approach to the Diagnosis and Treatment of Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: Peter Berkrot
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall4.5 out of 5 stars 6
-
Performance4.5 out of 5 stars 4
-
Story5 out of 5 stars 4
Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems - leading to an often unrecognized condition called Tension Myositis Syndrome. In this book - the first to explain the psychophysiology, manifestations, and treatment of TMS - you'll find clear steps and sensible advice to help you find relief, prevent future pain...and live life fully once again.
Written by: John E. Sarno M.D.
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The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Written by: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 100
-
Performance5 out of 5 stars 84
-
Story4.5 out of 5 stars 82
Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients.
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4 out of 5 stars
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Helpful but simplistic
- By Bryan Gallagher on 2022-03-23
Written by: Alan Gordon, and others
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Healing Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: John E. Sarno M.D.
- Length: 3 hrs and 23 mins
- Abridged
-
Overall4.5 out of 5 stars 122
-
Performance4.5 out of 5 stars 102
-
Story4.5 out of 5 stars 99
With case histories and the results of in-depth mind-body research, Dr. Sarno describes how patients recognize the emotional roots of their back pain and sever the connections between mental and physical pain - and how, just by listening to this program, you may start recovering from back pain today!
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5 out of 5 stars
-
What are you waiting for?
- By JoelMiss on 2018-01-28
Written by: John E. Sarno M.D.
-
The Divided Mind
- Written by: John E. Sarno
- Narrated by: Paul Hecht, James Boles
- Length: 6 hrs and 19 mins
- Abridged
-
Overall5 out of 5 stars 44
-
Performance4.5 out of 5 stars 32
-
Story4.5 out of 5 stars 32
The Divided Mind is the crowning achievement of Dr. John E. Sarno's long and successful career as a groundbreaking medical pioneer. While his earlier books dealt almost exclusively with musculoskeletal pain disorders, here Dr. Sarno addresses the entire spectrum of psychosomatic (mind-body) disorders.
-
5 out of 5 stars
-
What are you waiting for?
- By JoelMiss on 2018-01-28
Written by: John E. Sarno
-
Dr. John Sarno's Top 10 Healing Discoveries
- Written by: Steven Ray Ozanich
- Narrated by: Rich Miller
- Length: 1 hr and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 17
-
Performance4.5 out of 5 stars 16
-
Story4.5 out of 5 stars 15
John E. Sarno, MD, revolutionized healing with his insightful observations on health and healing. His 50-year career culminated in his conceptualization of the breakthrough discovery that he called TMS, The Mindbody Syndrome.
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5 out of 5 stars
-
WAITED 2 YEARS TO WRITE THIS REVIEW
- By JoelMiss on 2018-01-28
Written by: Steven Ray Ozanich
-
Think Away Your Pain
- Written by: David Schechter M.D.
- Narrated by: David Schechter M.D.
- Length: 5 hrs and 55 mins
- Unabridged
-
Overall4 out of 5 stars 5
-
Performance4 out of 5 stars 5
-
Story4 out of 5 stars 5
Think Away Your Pain presents a revolutionary approach to relieve suffering and eliminate chronic pain. In this user-friendly clearly written book, you will learn how chronic pain becomes a condition of the brain as much as the body. Think Away Your Pain shows you how to use the immense power of your thoughts and beliefs to literally change the neural circuitry of your brain.
-
5 out of 5 stars
-
Easy to understand
- By Kaley on 2019-11-26
Written by: David Schechter M.D.
-
Mind Over Back Pain
- A Radically New Approach to the Diagnosis and Treatment of Back Pain
- Written by: John E. Sarno M.D.
- Narrated by: Peter Berkrot
- Length: 3 hrs and 31 mins
- Unabridged
-
Overall4.5 out of 5 stars 6
-
Performance4.5 out of 5 stars 4
-
Story5 out of 5 stars 4
Dr. John Sarno's revolutionary approach to back pain is based on his discovery that tension is the underlying cause of most back problems - leading to an often unrecognized condition called Tension Myositis Syndrome. In this book - the first to explain the psychophysiology, manifestations, and treatment of TMS - you'll find clear steps and sensible advice to help you find relief, prevent future pain...and live life fully once again.
Written by: John E. Sarno M.D.
-
The Way Out
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Written by: Alan Gordon, Alon Ziv
- Narrated by: Alan Gordon
- Length: 4 hrs and 50 mins
- Unabridged
-
Overall5 out of 5 stars 100
-
Performance5 out of 5 stars 84
-
Story4.5 out of 5 stars 82
Alan Gordon, a psychotherapist and the founder of the Pain Psychology Center in Los Angeles, was in grad school when he started experiencing chronic pain and it completely derailed his life. He saw multiple doctors and received many diagnoses, but none of the medical treatments helped. Frustrated with conventional pain management, he developed Pain Reprocessing Therapy (PRT), a mind-body protocol that eliminated his own chronic pain and has transformed the lives of thousands of his patients.
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4 out of 5 stars
-
Helpful but simplistic
- By Bryan Gallagher on 2022-03-23
Written by: Alan Gordon, and others
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Back Pain Permanent Healing: Understanding the Myths, Lies, and Confusion
- Written by: Steven Ray Ozanich
- Narrated by: Rich Miller, Daniela Acitelli
- Length: 7 hrs and 15 mins
- Unabridged
-
Overall5 out of 5 stars 15
-
Performance5 out of 5 stars 15
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Story5 out of 5 stars 15
Number one international best seller in pain management and health, fitness & dieting categories. Back pain is now the number one cause of disability worldwide; this is ironic, because the mystery was solved in the 1970s by Dr. John Sarno at the New York University Medical Center. Tragically, few sufferers accepted his solution.
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5 out of 5 stars
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WAITED 2 YEARS TO WRITE THIS REVIEW
- By JoelMiss on 2018-01-28
Written by: Steven Ray Ozanich
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This Naked Mind
- Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
- Written by: Annie Grace
- Narrated by: Annie Grace
- Length: 7 hrs and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 610
-
Performance4.5 out of 5 stars 490
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Story4.5 out of 5 stars 490
This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture and how the stigma of alcoholism and recovery keeps people from getting the help they need.
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5 out of 5 stars
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Second Time's a Charm
- By Lisa M. on 2019-06-07
Written by: Annie Grace
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Chronic Pain: Your Key to Recovery
- Written by: Georgie Oldfield MCSP
- Narrated by: Georgina Oldfield
- Length: 7 hrs and 24 mins
- Unabridged
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Overall5 out of 5 stars 1
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
Can you really cure chronic pain without drugs, surgery, or therapy? Surprisingly, often the answer is yes. While chronic pain can have a physical cause, this book, written by a leading UK physiotherapist and chronic pain specialist, reveals how very real, even debilitating, pain can frequently be caused by our brain in response to repressed or avoided emotions as a result of current and even past experiences. This process is at the root of many common complaints.
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5 out of 5 stars
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Great book, will be re-listening this one!
- By Miranda on 2022-04-09
Written by: Georgie Oldfield MCSP
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The Brain's Way of Healing
- Remarkable Discoveries and Recoveries from the Frontiers of Neuroplasticity
- Written by: Norman Doidge
- Narrated by: George Newbern
- Length: 15 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 75
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Performance4.5 out of 5 stars 65
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Story4.5 out of 5 stars 64
In The Brain That Changes Itself, Norman Doidge described the most important breakthrough in our understanding of the brain in 400 years: the discovery that the brain can change its own structure and function in response to mental experience - what we call neuroplasticity. His revolutionary new book shows, for the first time, how the amazing process of neuroplastic healing really works. It describes natural, noninvasive avenues into the brain provided by the forms of energy around us.
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5 out of 5 stars
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enjoyed the book
- By Jaqueline on 2019-04-08
Written by: Norman Doidge
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Bradshaw On: The Family
- A New Way of Creating Solid Self-Esteem
- Written by: John Bradshaw
- Narrated by: Alan Bomar Jones
- Length: 10 hrs and 11 mins
- Unabridged
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Overall5 out of 5 stars 7
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Performance5 out of 5 stars 4
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Story5 out of 5 stars 4
Based on the public television series of the same name, Bradshaw On: The Family is John Bradshaw's seminal work on the dynamics of families that has sold more than a million copies since its original publication in 1988. Here, you will discover the cause of emotionally impaired families. You will learn how unhealthy rules of behavior are passed down from parents to children, and the destructive effect this process has on our society.
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5 out of 5 stars
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Eye opener
- By Amazon Customer on 2020-08-11
Written by: John Bradshaw
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They Can't Find Anything Wrong
- 7 Keys to Understanding, Treating, and Healing Stress Illness
- Written by: David D. Clarke M.D.
- Narrated by: Paul Aulridge
- Length: 6 hrs and 34 mins
- Unabridged
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Overall5 out of 5 stars 2
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Performance5 out of 5 stars 2
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Story5 out of 5 stars 2
In They Can't Find Anything Wrong!, Dr. David Clarke shares a life-changing approach to Stress Illness that is based on detailed interviews with and successful treatment of over 7000 patients. Tens of millions of people with Stress Illness are usually unaware of the nature or degree of the stress responsible for their symptoms. Unfortunately, few physicians are formally trained to detect and manage this problem.
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5 out of 5 stars
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Sooo Helpful!
- By Tristan Hart on 2022-11-01
Written by: David D. Clarke M.D.
Publisher's Summary
Dr. John E. Sarno's Healing Back Pain is a New York Times best seller that has helped over 500,000 readers. Continuing the research since his ground-breaking book, the renowned physician now presents his most complete work yet on the vital connection between mental and bodily health....
Musculoskeletal pain disorders have reached epidemic proportions in the United States, with most doctors failing to recognize their underlying cause. In this acclaimed volume, Dr. Sarno reveals how many painful conditions - including most neck and back pain, migraine, repetitive stress injuries, whiplash, and tendonitises - are rooted in repressed emotions... and shows how they can be successfully treated without drugs, physical measures, or surgery. His innovative program has already produced gratifying results for thousands of patients. The Mindbody Prescription is your invaluable key to a healthy and pain-free life.
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What listeners say about The Mindbody Prescription
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance5 out of 5 stars
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Story2 out of 5 stars
- Kay Frey
- 2018-06-30
This book is more like the technical background to his work
A large bulk of the book describes physiological technicalities of the human body and lists ailments and diseases that can be related to TMS but never in this book does it actually offer specific steps or self-therapy to heal your emotionally-caused physical pain.
It IS a fantastic background regarding the discovery and study of TMS, it's causes and descriptions, but I was hoping for something more therapeutic that would have led me through practical steps towards reducing my pain.
Skip this one unless you're looking for the more medically deep approach and education and just get the Healing Back Pain book next.
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7 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- JoelMiss
- 2018-01-28
what are you waiting for?
If you're reading these reviews then you are still stuck in your pain. I am a 25 year chronic low back pain sufferer. I found Dr. Sarno's books one month ago and read all three. My pain went away one week later and has not been back since even during one of the most stressful two weeks of my entire life.
Healing Back Pain is the Bible for TMS. Read that one first and then his other two. Then if you feel you still need more search Steve Ozanich.
Steve's work is fantastically complementary and important. He is the leading go to guy today for TMS since the passing of Dr. Sarno. Dr. Sarno and Steve are all you need.
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5 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Steve
- 2019-05-06
Fantastic
More true, and more accurate, than anyone or anything else I have consulted for pain
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3 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Dt
- 2021-09-30
Life changing!
Can’t thank Dr Sarno enough for curing my back pain that plagued me for 8-10 years and that I tried everything to solve.
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- A Reviewer & Reader
- 2023-04-07
Helpful!
As a practitioner myself, I found Dr. Sarno’s work to be of value with my own personal life and profession. Thank you so kindly!
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- samantha Ferris
- 2022-06-21
Life saving info! This is where you start.
I’m not sure I’d be here without this book. I’ve had a chronic illness for 18 years. I wish I had taken this concept (TMS) seriously when I first heard of Dr Sarno. I read Healing Back pain years ago. Blew it off because I thought the pain was too intense to be in my head. I picked it up again recently and I’m so glad that I did. Reading the first section of this book completely changed my world. That was two weeks ago and I think I’m pretty much almost healed. If you think you have a mind-body illness, then chances are you do have a mind body illness. I have read that 85% of chronic illness is mind-body stuff. This is the book to start. Some of it is slightly now outdated… Remember this was written a very long time ago… But the concepts are still the same. And more importantly, the first section is the section you need to get right. If you take what is written in this book seriously… It will change your world. I would also read Alan Gordon‘s ‘The Way Out’ And I would also look up Nicole Sachs on Facebook. She has a page called journal speak. I believe it’s journalling that is going get your illness out. Read more inside and you’ll know what I mean. Read this book then get his other book then read them both then read it again. You will get more information every time you read it. Good luck.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Rob Roberts
- 2016-06-18
Life changing
My husband told me 2 years ago about Dr. Sarno I ignored it. I have had fibromyalgia for 8 years spent thousands of dollars trying to get rid of it. Nothing helped but this $11.99 audible. It has changed my life I am literally pain free. I recommend this book to everybody especially if you have chronic pain like I did. 5 stars all the way. Penny
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42 people found this helpful
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Overall5 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- Mo
- 2012-03-27
Desperation led me here; already paying off
It's been over 6 months since I started having pain that spread all over my body--hands, elbows, toes, ears... I went to the doctor numerous times, saw various specialists, did every test under the sun..and nothing came out to explain what I was feeling. I started thinking maybe I was imagining the pain altogether.
With that in mind and with little expectation, I decided to give this audiobook a shot.. Dr. Sarno assured me that the pain is not imaginary but that there is a way to get rid of it and he explained what steps I could take to do so. I know this is probably too early to report for sure, and ideally I'll have the discipline to update my review later on, but one day after finishing listening to this audiobook and applying some of the recommendations, I feel much better---and feel obligated to write a review.
The performance wasn't the most exciting though I doubt too many people are listening to this book purely for entertainment purposes. I'm guessing most listeners, like myself, have a very strong motivation to absorb the contents...and take the time to believe it. And you'll have a good shot of believing it once you've listened to the 7 or so hours and started giving some of the recommendations a go.
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37 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Cherry
- 2012-06-08
Healed after listening to the 1st chapter
What did you love best about The Mindbody Prescription?
Surprisingly logical, scientific, interesting. It works!!! The best audio book I've ever bought. I will recommend this to anybody and everybody.
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19 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Sonia
- 2012-04-23
Listen to this book it will change your life!
Would you listen to The Mindbody Prescription again? Why?
Yes, I am going for my second time around listening and I will continue to listen to it until the concepts are second nature. It is healing just to listen to the concepts of this book. I noticed a change within. Dr Sarno's scientific pedigree gives enormous weight to his scientific findings. He guides the listener by the hand through biological and anatomical concepts. This book is a real gem!
What was one of the most memorable moments of The Mindbody Prescription?
That I have the power to heal myself. That emotions, though intrinsic to living, important and necessary, if they are out of balance can be very toxic.
Which scene was your favorite?
The exercises to begin healing the mind and body
What did you learn from The Mindbody Prescription that you would use in your daily life?
To become aware of the physiology of emotions and their effect on the body structures.
Any additional comments?
Dr Sarno continue to write please. We need to change the outmoded concepts of orthodox medicine
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17 people found this helpful
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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Story2 out of 5 stars
- cassie tacker
- 2019-08-28
Don't do it.
This book has good reviews, and my husband suggested it . I did not find the narration as dull as others did, but the content wasn't useful at all. It was more of a list of diagnoses than anything else. No solutions at all. His premise is that those gullible enough will stop having symptoms after simply being told they have repressed rage.
I know some of my symptoms are psychogenic. I know I have rage. Show me how to eliminate either and I will sing your praises. This book is flat out self-promotion..
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14 people found this helpful
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Overall4 out of 5 stars
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Performance3 out of 5 stars
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Story5 out of 5 stars
- DahnaJean
- 2016-07-09
Very helpful content, didn't enjoy the reader
If you found this audiobook, and you're reading this review, you are probably more than a little familiar with the mind-body concept. Dr. Sarno, no doubt, has had many to tractors, and I'm sure that anyone with a deep investment in their pain, would consider the ideas put forth in this book as blasphemy. What I can say as both a listener, and a reader of the hardback version of the book, is that it's definitely worth listening to more than once. The concepts are both simple and difficult. It's a radical change in the way that we think about pain and our own minds. I personally have found this method to be helpful for me (as someone who was diagnosed with fibromyalgia, low back pain, acne in my middle-aged years, nonspecific neck and shoulder pain, as well as a host of other things).
As for my critique of the reader, I didn't enjoy that portion of this very much. There was very little change in the inflection of his voice, there were mispronunciations several times, and because the content was a little dry on its own, having a flat performance just made it that much more difficult to listen to.
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12 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- William
- 2012-09-07
A must listen for everyone
Where does The Mindbody Prescription rank among all the audiobooks you’ve listened to so far?
This is the most important book I've ever listened to or read.
What did you like best about this story?
The truth the author exposes about dealing with chronic pain saved me thousands of dollars and steered me toward years of peace.
Have you listened to any of Brian Holsopple’s other performances before? How does this one compare?
NA.
Any additional comments?
When a friend told me about this book, I was in the midst of over 12 years of battling back back pain. The last 8 months the pain would almost never let up. I flew to Mayo Clinic in Rochester, MN. I wanted to have suregery, but they gave me an epidural shot. It was a week or so later that my friend told me about this book.
It's now a few months later and the book's ideas are helping me defeat my pain. I've returned to doing the physical activities I love. I work out again, but still haven't pushed myself to the limit, as the book tells you to take it slow. If you're suffering from chronic back pain, this book WILL help you HEAL.
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12 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Amazon Customer
- 2018-05-27
Life changer!
This book along with Dr Sarno's book "healing back pain" changed my life!
I've spent years and thousands of dollars looking for a way to heal my chronic pain. Dr. Sarno explains how repressed emotions cause an autonomic response which decreases blood flow and oxygen to certain areas in the body causing pain.
I've always had the belief I could heal myself, I just hadn't found the right information and tools until now!
I recommend this book to anyone who suffers from any type of chronic pain!
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11 people found this helpful
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Overall2 out of 5 stars
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Performance2 out of 5 stars
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Story1 out of 5 stars
- Dianne
- 2013-07-23
Not helpful to me.
I ordered this book based on the number of positive reviews. After reading a bit and skipping through chapters to try to find where the positive stuff is, I am perplexed. The author/reader drone on about numerous physical conditions and the theory that they originate in emotional problems, mostly repressed rage. I skipped forward to the chapter that supposedly contained a treatment plan, and did not find anything I could apply to my life.
I normally find a book that has solid reviews from other readers is engaging. In this case, I am mystified.
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11 people found this helpful
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Overall1 out of 5 stars
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Performance3 out of 5 stars
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Story1 out of 5 stars
- vtl
- 2012-12-09
IGNORES SCIENTIFIC FACTS
Don't waste your money. The theory presented here is that every ache and pain is caused by our psychology and if knowing that does not work for you then you are not accepting reality. I think he has everything backwards--The condition of the body affects the mind...but then I am not a doctor so what do I know.
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9 people found this helpful