The Neurodivergence Skills Workbook for Autism and ADHD
Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
The Neurodivergence Skills Workbook for Autism and ADHD
Acheter pour 24,73 $
Aucun mode de paiement valide enregistré.
Nous sommes désolés. Nous ne pouvons vendre ce titre avec ce mode de paiement
-
Narrateur(s):
-
April Doty
À propos de cet audio
As an autistic person or neurodivergent individual with attention-deficit hyperactivity disorder (ADHD), you may sometimes feel as if you're living in a world that wasn't designed for you. You may have sensory sensitivities, social difficulties, struggles with executive functioning, sleep issues, depression, anxiety, burnout and meltdowns, and trauma from a lifetime of marginalization and microaggressions.
If you are struggling with your neurodivergent identity, know that you aren't alone. Whether you were diagnosed as a child or are just now realizing your difference, this workbook can help you move beyond the internalized message that there is something wrong with you, so you can embrace who you really are and manage stress before it leads to neurodivergent burnout.
The Neurodivergence Skills Workbook for Autism and ADHD offers acceptance and commitment therapy (ACT) and self-compassion skills tailored to the needs of neurodiverse people-especially those with ADHD and Autism-so you can live authentically, take pride in your identity, increase overall well-being, and build meaningful connections to thrive as a neurodivergent person in the modern world.
©2024 Jennifer Kemp and Monique Mitchelson (P)2024 TantorCe que les auditeurs disent de The Neurodivergence Skills Workbook for Autism and ADHD
Moyenne des évaluations de clientsÉvaluations – Cliquez sur les onglets pour changer la source des évaluations.
-
Au global2 out of 5 stars
-
Performance5 out of 5 stars
-
Histoire2 out of 5 stars
- adam
- 2025-05-17
ADHD and Autism aren't disabilities?
Apparently ADHD/autism are as much of a disability as being a person of color is according to this book........ this book takes acceptance past the point of reason. Multiple times the book might as well be saying that '1=2 if you really think about it'.
it also says that ADHD/autism are part of social justice movements when they aren't. Stop trying to lump everything together and actually describe the thing and try to help people rather than try to ascribe some social status and value to the topic your talking about. There is some good in this book, but you need to pick through the trash that I've mentioned above.
Then near the end of rhe book in chapter 8 it does imply that ADHD/autism are disabilities..... you really should pick one and not speak out of both sides of your mouth. Openly lying to people isn't helpful it's harmful, if you have an opinion on it that you prefer that's fine but at least stick to it
Un problème est survenu. Veuillez réessayer dans quelques minutes.
Vous avez donné votre avis sur cette évaluation.
Vous avez donné votre avis sur cette évaluation.