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The No-Cry Sleep Solution for Newborns

Amazing Sleep from Day One - For Baby and You

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The No-Cry Sleep Solution for Newborns

Auteur(s): Elizabeth Pantley
Narrateur(s): Susan Ericksen
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À propos de cet audio

You have a newborn, so sleep is impossible, right? Wrong! In the womb, babies sleep up to 20 hours per day. Clearly newborns don't need to be "trained" how to sleep-they know how, and they've had plenty of practice. So why do most parents have trouble getting their newborns to sleep?

Elizabeth Pantley, a world-renowned expert on children's sleep, created this guide to explain the ways we unintentionally prevent an infant's natural sleep to occur, and to teach us the simple but powerful ways to maximize our newborn's naps and nighttime sleep. Once you've learned the 15 Keys to Amazing Newborn Sleep you'll easily make adjustments to how you treat your baby's sleep. You don't have to keep logs nor follow schedules or rules. Just by being aware of this information you will do things to improve sleep that you wouldn't have known to do otherwise.

With The No-Cry Sleep Solution for Newborns, you will learn:

  • The things that trick us into disrupting a baby's sleep
  • How to identify the perfect moment for a nap
  • Ways to create a sleep-inducing environment
  • Tips to reduce the number of night wakings
  • How to set the stage for great sleep throughout babyhood
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Of course I had a lot of advice for my newborn’s sleep, but I felt none of it was right, it was also different from what we believed it was correct. After listening to this book, I feel much more comfortable with what we chose to do with our baby. No crying, lots of patience, only empathy. Thanks Elizabeth Pantley for this great book.

In peace with our own choices

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This book is probably best as a first read, since the information is very basic. It touches on many instinctual things parents do. The message is basically to observe your child, don't fuss too much, and listen to your intuition. In the end, I don't see this book as a method, but rather as a philosophy. With that in mind, our baby didn't end up needing sleep training; we tried to follow her cues and she evolved naturally. She went from falling asleep while nursing to falling asleep on her own at 6 months. If I had needed/wanted her to fall asleep on her own earlier, this book would've been frustrating to read. Since we were open to following her cues, it took "longer" but it was really guided by her needs.

Good first book to read about sleep

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