Listen free for 30 days

  • The Positive Guide to Anger Management

  • The Most Practical Guide on How to Be Calmer, Learn to Defeat Anger, Deal with Angry People, and Living a Life of Mental Wellness and Positivity
  • Written by: Richard Banks
  • Narrated by: Oliver Hunt
  • Length: 3 hrs and 33 mins

Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
The Positive Guide to Anger Management cover art

The Positive Guide to Anger Management

Written by: Richard Banks
Narrated by: Oliver Hunt
Try for $0.00

$14.95 a month after 30 days. Cancel anytime.

Buy Now for $18.74

Buy Now for $18.74

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.

Publisher's Summary

Are you tired of not being able to control your anger? Do you face a hard time when it comes to managing your anger? Are you tired of blowing up at people?

We all are familiar with anger. It’s one of our reactions to situations. Everyone gets angry, and it’s just like every other emotion in our body. Just as we feel happy, sad, anxious, emotional, joyful, fearful, disgusted, we can also feel angry.

Learning to control your anger is critical to your physical, mental, and emotional health as well. Many of the anger management books that I’ve come across don’t address the problem at the core. They instead attempt to address the symptoms. This audiobook will give you a fresh perspective on what anger is, where it comes from, and provide powerful, practical methods that will show you how to control anger - the right way!

The tools you will learn in this audiobook can help no matter what your situation is.

This audiobook is for:

  • Anyone who wants to remove self-damaging thinking to feel great and achieve more
  • Anyone who wants to stop feeling out of control
  • Anyone who wants to enjoy better relationships with friends and partners
  • Anyone who wants to know how to control anger outbursts
  • Anyone who wants to know the best ways to deal with anger
  • Anyone who does not understand why they are so angry
  • Anyone who wants more empathy and skills to work with angry family, colleagues, or friends

Your anger issues doesn’t have to continue to keep you from living your life to the fullest. It’s time to tear down your current way of thinking and rebuild thought patterns that contribute to your life in constructive ways. In this audiobook, we will explore why it’s essential to learn and practice anger management techniques. Not only for relieving improving your relationships and feeling better but also for improving your physical health. You will find simple solutions that work!

Get your copy now!

©2021 Richard Banks (P)2021 Richard Banks

What listeners say about The Positive Guide to Anger Management

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.