The Seven Spiritual Laws of Success

People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome - the alien bacteria that lives in our guts - The Clever Gut Diet also clearly explains what goes on inside your stomach and intestines every day. Discover up-to-the-date science on hunger hormones and learn how our "second brain" communicates with the rest of the body, shaping our appetite and immune system.

The Great Mental Models: General Thinking Concepts is the first book in The Great Mental Models series designed to upgrade your thinking with the best, most useful and powerful tools so you always have the right one on hand. This volume details nine of the most versatile all-purpose mental models you can use right away to improve your decision making, your productivity, and how clearly you see the world.

In the first half of life, we are naturally preoccupied with establishing ourselves; climbing, achieving, and performing. But as we grow older and encounter challenges and mistakes, we need to see ourselves in a different and more life-giving way. This message of falling down - that is in fact moving upward - is the most resisted and counterintuitive of messages in the world's religions. Falling Upward offers a new paradigm for understanding one of the most profound of life's mysteries: how those who have fallen down are the only ones who understand "up".

As it was in Anna Karenina, Madame Bovary, and Othello, so it is in life. Most forms of private vice and public evil are kindled and sustained by lies. Acts of adultery and other personal betrayals, financial fraud, government corruption - even murder and genocide - generally require an additional moral defect: a willingness to lie. In Lying, bestselling author and neuroscientist Sam Harris argues that we can radically simplify our lives and improve society by merely telling the truth in situations where others often lie.

It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever-and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig's powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food-accompanied by stunning health improvements.

In an exciting partnership with the Smithsonian, The Great Courses presents these 24 lectures that offer an unforgettable tour of Japanese life and culture. Professor Ravina, with the expert collaboration of the Smithsonian's historians, brings you a grand portrait of Japan.

If you struggle with a work/life balance and feel as if your daily life is chaotic and out of control, this book will provide a simple yet executable road map to help you create the life you've always desired. 

The Happiness Hypothesis is about ten Great Ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world's civilizations - to question it in light of what we now know from scientific research, and to extract from it the lessons that still apply to our modern lives and illuminate the causes of human flourishing. Award-winning psychologist Jonathan Haidt, the author of The Righteous Mind, shows how a deeper understanding of the world's philosophical wisdom and its enduring maxims can enrich and even transform our lives.

Public speaking can be terrifying. For David Nihill, the idea of standing in front of an audience was scarier than cliff jumping into a thorny pit of spiders and mothers-in-law. Without a parachute or advanced weaponry. Something had to change.

In what doesn't sound like the best plan ever, David decided to overcome his fears by pretending to be a comedian called "Irish Dave" for one full year, crashing as many comedy clubs, festivals, and shows as possible.

The Tao of Seneca (volumes 1-3) is an introduction to Stoic philosophy through the words of Seneca. If you study Seneca, you'll be in good company. He was popular with the educated elite of the Greco-Roman Empire, but Thomas Jefferson also had Seneca on his bedside table. Thought leaders in Silicon Valley tout the benefits of Stoicism, and NFL management, coaches, and players alike - from teams such as the Patriots and Seahawks - have embraced it.

There's an art and science behind how doctors diagnose and treat medical patients. Where do doctors get these skills? The Grand Rounds experience, where they practice how to make accurate diagnoses by examining real patients. And with Dr. Benaroch's 24 unique lectures, you'll explore how a master physician solves medical problems just like a detective.

Dr. Carl Sagan takes us on a great adventure, offering his vivid and startling insight into the brain of man and beast, the origin of human intelligence, the function of our most haunting legends - and their amazing links to recent discoveries.

For too long, scientists have focused on the dark side of our biological heritage: our capacity for aggression, cruelty, prejudice, and self-interest. But natural selection has given us a suite of beneficial social features, including our capacity for love, friendship, cooperation, and learning. Beneath all our inventions - our tools, farms, machines, cities, nations - we carry with us innate proclivities to make a good society. 

You live in your dream house, but there's no mortgage. No alarm clock, no boss, no bills. No claims on the day's time other than what you choose. It is making more money before breakfast than you made for an entire week at your last job. It is a crazy expensive car parked in your garage, a victorious symbol that your dreams no longer sleep in fantasies, but are awake with reality.

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.