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The Sleep Lady's Good Night, Sleep Tight
- Gentle Proven Solutions to Help Your Child Sleep Without Leaving Them to Cry-It-Out
- Narrated by: Chloe Cannon
- Length: 14 hrs and 49 mins
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Publisher's Summary
The go-to guide to getting infants and toddlers to fall and stay asleep, completely revised and updated
Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them "cry it out" - an option that is not comfortable for many parents.
Essential listening for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include:
- New yoga recommendations
- Updated information for parents of young infants
- Expanded information on nighttime potty training
- Ending co-sleeping
- Sleep training for twins and multiples
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.