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The Smart but Scattered Guide to Success

How to Use Your Brain's Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home

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À propos de cet audio

Are you smart, scattered, and struggling? You're not alone. Cutting-edge research shows that today's 24/7 wired world and the growing demands of work and family life may simply max out the part of the brain that manages complex tasks. That's especially true for those lacking strong executive skills - the core brain-based abilities needed to maintain focus, meet deadlines, and stay cool under pressure.

In this essential guide, leading experts Peg Dawson and Richard Guare help you map your own executive skills profile and take effective steps to boost your organizational skills, time management, emotional control, and nine other essential capacities.

Please note: The audio refers to supplemental materials that are currently unavailable from the provider.

©2016 The Guilford Press (P)2016 Tantor Développement personnel Psychologie Psychologie et santé mentale Réussite Santé mentale Santé Cerveau humain Amélioration de la mémoire

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"This isn't just a good book, it's a great book!" (Russell A. Barkley, author of Taking Charge of Adult ADHD)
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Sounds like AI generated narration. Distracting and unnatural. Couldn’t finish as it was taking away from the content.

Sounds like AI generated narration

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If you struggle with executive functioning issues of any sort, this is the book for you. There are tangible and realistic solutions for each type of deficit. Highly recommend!

Very informative

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