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The Stress Management Book
- Expert Strategies for Dealing With Stress for Men, Women, Teens & Kids
- Narrated by: Katie Johnson
- Length: 1 hr and 50 mins
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The Stress Management Book
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Publisher's Summary
Bills due! A pandemic! A 50 percent increase in mass shootings! A rocky relationship, and many other challenges are causing people to suffer from stress! Medication? Have you listened to the side effects on those drug commercials? It's time for a different cleaner, healthy path. One that keeps you in control! With drug-free solutions.
You don't have to be a victim of stress! With The Stress Management Book: Expert Strategies for Dealing With Stress for Men, Women, Teens & Kids by Brian Shawn you can be victorious!
Discover.:
- All about stress management
- Mental health stress management techniques
- Coping with stress with physical fitness
- Ways to manage stress with nutrition
- Expert stress management strategies
- The amazing benefits of dealing with stress
It's time to learn how to recognize and remove stressful habits and replace them with a blue print for a happy, healthy, and peaceful life!
“For as he thinketh in his heart, so is he." (Proverbs 23:7)
Don't wait...act now! Your happiness is worth it!