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  • The Tao of Wing Chun

  • The History and Principles of China’s Most Explosive Martial Art
  • Written by: Danny Xuan, John Little
  • Narrated by: P.J. Ochlan
  • Length: 9 hrs and 27 mins
  • 4.8 out of 5 stars (6 ratings)

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The Tao of Wing Chun

Written by: Danny Xuan, John Little
Narrated by: P.J. Ochlan
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Publisher's Summary

Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master.

The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are. This book, by Wing Chun master Danny Xuan and martial-arts authority John Little, is the first to decipher these techniques that until now have been encrypted within this art.

Xuan and Little reveal how Wing Chun was designed holistically, based on the laws of physics, human nature, and biomechanics. It was also designed with economy, efficiency, and productivity in mind.

Unlike other martial arts, Wing Chun doesn't focus on making a person larger, more rugged, acrobatic, or animal-like; rather, it focuses on making optimal use of one's own bodily structure and power potential by applying the sciences of biomechanics and physics. Thus, it is possible for males and females of all ages and sizes to excel in this art.

©2015 Danny Xuan and John Little (P)2021 Tantor

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Just awesome

The very important knowledge at the root of the art. Can be pretty technical sometimes, but very interesting and fundamental to understand.

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Interesting

An amazing story I appreciate all the effort that went into it, I learned a lot from this book 💙

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over all good 👍

I'm in the field of health and fitness, and the talks towards the end were kind of a refresher, but it's a good base to build on, so those without that knowledge. would recommend actually trying the movements out while listening as it reinforces the concepts discussed

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