Think, Learn, Succeed
Understanding and Using Your Mind to Thrive at School, the Workplace, and Life
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Think, Learn, Succeed
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Narrated by:
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Sandra Burr
About this listen
Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather than placing limits on ourselves, we will experience greater intellectual satisfaction, emotional control, and physical health. The only question is... how?
Backed by up-to-date scientific research and biblical insight, Dr. Caroline Leaf empowers listeners to take control of their thoughts in order to take control of their lives. In this practical book, listeners will learn to use
- The 5-step Switch on Your Brain Learning Program, to build memory and learn effectively
- The Gift Profile, to discover the unique way they process information
- The Mindfulness Guide, to optimize their thought life and find their inner resilience
Dr. Leaf shows listeners how to combine these powerful tools in order to improve memory, learning, cognitive and intellectual performance, work performance, physical performance, relationships, emotional health, and most importantly a meaningful life well lived.
Each of us has significant psychological resources at our fingertips that we can use in order to improve our overall well-being. Dr. Leaf shows us how to harness those resources to unlock our hidden potential.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
©2018 Caroline Leaf (P)2018 Brilliance Publishing, Inc., all rights reserved.You may also enjoy...
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Overall4 out of 5 stars 138
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You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns.
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3 out of 5 stars
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Review
- By KM on 2019-01-22
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Overall4.5 out of 5 stars 11
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Performance4.5 out of 5 stars 9
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Story4.5 out of 5 stars 7
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5 out of 5 stars
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Amazing!
- By M S on 2018-03-16
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Worthy
- How to Believe You Are Enough and Transform Your Life
- Written by: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Overall4 out of 5 stars 29
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Performance4.5 out of 5 stars 23
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Story4.5 out of 5 stars 23
Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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2 out of 5 stars
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World Salad
- By Christine on 2024-04-11
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Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Written by: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
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Overall3.5 out of 5 stars 100
-
Performance3.5 out of 5 stars 76
-
Story3.5 out of 5 stars 75
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
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1 out of 5 stars
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I should have listened to the reviews
- By natty on 2021-07-12
Written by: Dr. Caroline Leaf
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101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- Written by: Dr. Caroline Leaf
- Narrated by: Marge Sudheimer
- Length: 1 hr and 40 mins
- Unabridged
-
Overall3.5 out of 5 stars 4
-
Performance4 out of 5 stars 4
-
Story4 out of 5 stars 4
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.
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1 out of 5 stars
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CUT DELETE!!!
- By Anonymous User on 2021-04-22
Written by: Dr. Caroline Leaf
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Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- Written by: Dr. Caroline Leaf
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 16
-
Performance4 out of 5 stars 14
-
Story4 out of 5 stars 12
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
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5 out of 5 stars
-
Great book, easy listen!
- By Anonymous User on 2019-09-16
Written by: Dr. Caroline Leaf
-
Switch on Your Brain
- The Key to Peak Happiness, Thinking, and Health
- Written by: Dr. Caroline Leaf
- Narrated by: Joyce Bean
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall4 out of 5 stars 138
-
Performance4 out of 5 stars 109
-
Story3.5 out of 5 stars 108
You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns.
-
3 out of 5 stars
-
Review
- By KM on 2019-01-22
Written by: Dr. Caroline Leaf
-
The Perfect You
- A Blueprint for Identity
- Written by: Dr. Caroline Leaf, Avery Jackson, Peter Amua-Quarshi, and others
- Narrated by: Margaret Winston
- Length: 7 hrs and 25 mins
- Unabridged
-
Overall4.5 out of 5 stars 11
-
Performance4.5 out of 5 stars 9
-
Story4.5 out of 5 stars 7
There are a lot of personality tests out there designed to label you and put you in a particular box. But Dr. Caroline Leaf says there's much more to you than a personality profile can capture. In fact, you cannot be categorized! In this fascinating book, she takes listeners through seven steps to rediscover and unlock their unique "you quotient".
-
5 out of 5 stars
-
Amazing!
- By M S on 2018-03-16
Written by: Dr. Caroline Leaf, and others
-
Worthy
- How to Believe You Are Enough and Transform Your Life
- Written by: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
-
Overall4 out of 5 stars 29
-
Performance4.5 out of 5 stars 23
-
Story4.5 out of 5 stars 23
Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
-
2 out of 5 stars
-
World Salad
- By Christine on 2024-04-11
Written by: Jamie Kern Lima
-
Cleaning Up Your Mental Mess
- 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
- Written by: Dr. Caroline Leaf
- Narrated by: Caroline Leaf
- Length: 8 hrs and 4 mins
- Unabridged
-
Overall3.5 out of 5 stars 100
-
Performance3.5 out of 5 stars 76
-
Story3.5 out of 5 stars 75
A best-selling author and neuroscientist offers five proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts and replace them with positive thinking that leads to health, happiness, and success.
-
1 out of 5 stars
-
I should have listened to the reviews
- By natty on 2021-07-12
Written by: Dr. Caroline Leaf
-
101 Ways to Be Less Stressed
- Simple Self-Care Strategies to Boost Your Mind, Mood, and Mental Health
- Written by: Dr. Caroline Leaf
- Narrated by: Marge Sudheimer
- Length: 1 hr and 40 mins
- Unabridged
-
Overall3.5 out of 5 stars 4
-
Performance4 out of 5 stars 4
-
Story4 out of 5 stars 4
Although many of us prioritize our physical health through exercise and healthy eating, we often forget to spend time boosting our mind, mood, and mental health. It is so important that we focus on mental self-care and reducing daily stress since mental toughness and resilience will get us through difficult times and help us achieve success in every area of our lives. Using the incredible power of our minds, we can persist and grow in response to life's challenges.
-
1 out of 5 stars
-
CUT DELETE!!!
- By Anonymous User on 2021-04-22
Written by: Dr. Caroline Leaf
-
Think and Eat Yourself Smart
- A Neuroscientific Approach to a Sharper Mind and Healthier Life
- Written by: Dr. Caroline Leaf
- Narrated by: Teri Clark Linden
- Length: 7 hrs and 41 mins
- Unabridged
-
Overall4.5 out of 5 stars 16
-
Performance4 out of 5 stars 14
-
Story4 out of 5 stars 12
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content.
-
5 out of 5 stars
-
Great book, easy listen!
- By Anonymous User on 2019-09-16
Written by: Dr. Caroline Leaf