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  • Thyroid Diet 2nd Edition

  • Easy Guide to Managing Thyroid Symptoms, Losing Weight, Increasing Your Metabolism
  • Written by: Lindsey P.
  • Narrated by: Millian Quinteros
  • Length: 1 hr and 13 mins
  • 4.0 out of 5 stars (1 rating)

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Thyroid Diet 2nd Edition

Written by: Lindsey P.
Narrated by: Millian Quinteros
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Publisher's Summary

Want to know how to take care of your thyroid gland?

This small gland, located in the neck, drives the body metabolism. Imbalance of the hormonal functions would mean disturbances in different aspects of the body, like digestion, weight control, and energy. Even sleep can get affected, too.

Learn all about the thyroid gland, its hormones, its functions, and how you can keep it healthy. A healthy organ is a healthy body! Learn about how the thyroid function can go off balance. Know about the different disorders related to it, the causes, and how these can be managed. Learn about the thyroid diet: what is it, what can it do, and how you can use it for yourself. There are a lot of things you need to learn about your body.

So let's start with your thyroid now! Here's further peak of what you get:

  • Your thyroid
  • Thyroid imbalances
  • Restoring balance through diet
  • Thyroid diet
  • Thyroid diet food guide
  • Thyroid diet for weight loss
  • Much, much more!

©2014 Lindsey P. (P)2015 Lindsey P.
Physical Illness & Disease Diets, Nutrition & Healthy Eating
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Profile Image for Mare H

Great book for what I was looking for

Thanks for the short version of what I’m going through with hypothyroid. It’s everything you stated in the book.
Only thing I wish, I wish there were a few attachments for the recommended food, and foods to avoid. Along with what kind of supplements one can take or not take.

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