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Toxic Parents

Overcoming Their Hurtful Legacy and Reclaiming Your Life

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When you were a child...

  • Did your parents tell you you were bad or worthless?
  • Did your parents use physical pain to discipline you?
  • Did you have to take care of your parents because of their problems?
  • Were you often frightened of your parents?
  • Did your parents do anything to you that had to be kept secret?

Now that you're an adult...

  • Do your parents still treat you as if you were a child?
  • Do you have intense emotional or physical reactions after spending time with your parents?
  • Do your parents control you with threats or guilt?
  • Do they manipulate you with money?
  • Do you feel that no matter what you do, it's never good enough for your parents?

In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.

©1989 Susan Forward (P)2011 Tantor Abus Développement personnel Parents et enfants d’âge adulte Relations Relations dysfonctionnelles Éducation des enfants Émotions Santé mentale

Ce que les critiques en disent

"I consider Susan Forward to be among the foremost therapists of our age." (John Bradshaw, author of Healing the Shame That Binds You)
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Phenomenal. Well worth the time and money investment. It gives you knowledge and tools to help overcome your debilitating childhood. Talking to my earlier self connected me to a feeling of innocence I thought was forever destroyed. I love that kid, and I am going to nurture him and look after him.

Fully recommend this to start the healing process.

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I have dealt with an ex that was manipulating me and sexually assaulted me. it has helped me heal not only the relationship with myself, but also help repair my parents relationship between is.

Highly recommend.

Don't be ashamed if you feel some strong emotions listening to this book, it's meant to bring those up.

recommended by my therapist

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This book has helped me deal with the childhood trauma I’ve endured. It wasn’t easy to listen to all the chapters. I’ve combined this with some counselling over the phone during the COVID pandemic and have actually found the book the be more useful for healing. That isn’t to say that I don’t believe in proper counselling. I believe the combination of this book and therapy is very beneficial, and that is priceless.

Healing

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I loved this book.
I believe it has information that is valuable to everyone, even if you wouldnt consider your parents toxic.
The book is very informative and I see it helping a lot with understanding yourself and others.

Must read

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Insight for survivors and therapists in very easy to understand - yet profound - ways. A very powerful, profound book without the dry, clinical tone. Thank you to the author.

Incredibly Insightful

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