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"Why does everything that's bad for me taste so good?"
Amazon best-selling author Drew Canole flips this question on its head in this refreshingly short guide to learning how to love the food that loves you back, burn fat, lose weight, and eat healthy. Unlike other programs that promise "you can lose weight while eating whatever you want", the author finally delivers on this elusive promise by offering the key to making it work: You have to change the type of food you actually "want".
If healthy food tasted better to you, you would eat more of it, causing you to look better, feel better, have more energy, and lose weight. Zero rocket science involved. My name is Drew Canole. I am a Nutrition and Transformation Specialist, best-selling author and expert who has helped over 100,000 people discover how to reshape their body and their lives.
I'm here to tell you that there is a simple, step-by-step method that anyone can use to finally flip the switch to love the food that loves you back!
Better yet, the method in this short but powerful audio guidebook has been proven to work on almost any woman or man, no matter how hopeless or junk-food addicted they currently feel.
Inside Train Your Taste to Trim Your Waist, you will discover:
- The real reasons you probably aren't eating right, and why it's really not your fault (but once you understand this, it becomes your responsibility).
- How a groundbreaking scientific study proves that our desire for unhealthy foods is outside of our control, and why it is sometimes so hard to eat healthy foods.
- Why your taste buds are actually taste "traitors" (and how to get them back on your side and helping you to lose fat)
- Seven simple steps to train your taste to actually crave healthy food in less than 27 days
- The deferral
What listeners say about Train Your Taste to Trim Your WaistAverage Customer Ratings
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- Savannah Buswell
Sounds good! Can't wait to apply it
I appreciated his concise explanations.. He didn't get lost on all the science, though he did offer understanding for all his ideas.
I've been studying nutrition for about 4 years now, and it all makes sense to me. I'm excited to see how his theory is applied as I guide my team to healthier lives.
I DO wish though that I had the actual book... I wanted to write notes and record recipes constantly! I'll have to create my own notebook with all the info.
1 person found this helpful
- Georgia Girl
A GREAT WAY TO START YOUR YEAR!
I appreciated this book, because it provided me a reasonable plan to master my goals.