Train with Terrain: Unlocking the Power of Natural Landscapes for Strength SpeedInjury Free Fitness
A Dynamic Guide to Mastering Outdoor Workouts
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
Choisissez 1 livre audio par mois dans notre incomparable catalogue.
Écoutez à volonté des milliers de livres audio, de livres originaux et de balados.
L'abonnement Premium Plus se renouvelle automatiquement au tarif de 14,95 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.
Train with Terrain: Unlocking the Power of Natural Landscapes for Strength SpeedInjury Free Fitness
Narrateur(s):
C.S Cyan
Acheter pour 8,71 $
-
Narrateur(s):
-
C.S Cyan
-
Auteur(s):
-
Mary Evan
À propos de cet audio
Harness nature. Build power. Train smarter.
Why limit your fitness journey to the four walls of a gym when the earth itself offers the ultimate training ground?
Train with Terrain is a high-impact guide for anyone looking to boost strength, speed, and overall fitness—without sacrificing joint health or motivation.
Whether you're a weekend warrior, outdoor enthusiast, or athlete looking for a performance edge, this guide will show you how to:
- Unlock the natural world as your most versatile gym
- Build real-world strength with hills, sand, rocks, and trails
- Improve speed, agility, and balance using functional movement
- Stay injury-free with terrain-aware training principles
- Reignite your motivation by replacing routine with adventure
Packed with dynamic workouts, pro tips, and recovery strategies, Train with Terrain gives you the tools to turn every outdoor space into a performance playground.
©2025 Mary Evan (P)2025 Mary Evan
Pas encore de commentaire