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Trauma Stewardship

An Everyday Guide to Caring for Self While Caring for Others

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À propos de cet audio

A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other animals, and the planet itself. Through Trauma Stewardship, we are called to meet these challenges in an intentional way - not by becoming overwhelmed but by developing a quality of mindful presence. Joining the wisdom of ancient cultural traditions with modern psychological research, Lipsky offers a variety of simple and profound practices that will allow us to remake ourselves - and ultimately the world.

©2009 Laura Van Dernoot Lipsky (P)2017 Laura Van Dernoot Lipsky Développement personnel Gestion du stress Philosophie Psychologie Psychologie et santé mentale Réussite Inspirant Santé Méditation Santé mentale Trauma Informed Care
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Loved how this book was read by the author and how the exhorts were read by other voices. This made the book and understanding come to life in a great way. This was the best audio book I have ever listened to.

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