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Understanding Your Grief

Ten Essential Touchstones for Finding Hope and Healing Your Heart

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Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. This book upholds the rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal.

©2004 Dreamscape Media, LLC (P)2019 Dreamscape Media, LLC Développement personnel Perte et deuil Sciences sociales Sociologie Chagrin
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encouraging, insightful, challenging, thought provoking, I appreciated the breakdown of points within each chapter.

applicable to my personal journey

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You are paying around the same price for the audio as you would for the book. Through the audible it refers back to the journal prompts to help you understand the context...but there's no added PDF to be able to use this book effectively. Such a disappointment.

No Added PDF

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