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We Are All Perfectly Fine

A Memoir of Love, Medicine and Healing

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We Are All Perfectly Fine

Written by: Jillian Horton
Narrated by: Wendy Rich Stetson
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When we need help, we count on doctors to put us back together. But what happens when doctors fall apart?

Funny, fresh, and deeply affecting, We Are All Perfectly Fine is the story of a married mother of three on the brink of personal and professional collapse who attends rehab with a twist: a meditation retreat for burned-out doctors.

Jillian Horton, a general internist, has no idea what to expect during her five-day retreat at Chapin Mill, a Zen centre in upstate New York. She just knows she desperately needs a break. At first she is deeply uncomfortable with the spartan accommodations, silent meals and scheduled bonding sessions. But as the group struggles through awkward first encounters and guided meditations, something remarkable happens: world-class surgeons, psychiatrists, pediatricians and general practitioners open up and share stories about their secret guilt and grief, as well as their deep-seated fear of falling short of the expectations that define them. Jillian realizes that her struggle with burnout is not so much personal as it is the result of a larger system failure, and that compartmentalizing your most difficult emotions—a coping strategy that is drilled into doctors—is not useful unless you face these emotions too.

Jillian Horton throws open a window onto the flawed system that shapes medical professionals, revealing the rarely acknowledged stresses that lead doctors to depression and suicide, and emphasizing the crucial role of compassion not only in treating others, but also in taking care of ourselves.

Medical Professionals & Academics Women Memoir Funny Meditation Emotions

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An essential book for the struggles we face in medicine. I have been recommending it to all my colleagues! Absolutely give it a read!

Exceptional read!

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An awesome read for anyone, but especially for people in healthcare. Dr. Horton does an excellent job of debriding the medical profession and instilling humor into what, at it's core, is a dysfunctional system. Do I need to go to a retreat now?

Really Fabulous

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Every doctor needs to read this book. And every other human needs to read it as well. Thank you Dr. Horton for your honest, humorous, and humble narrative of your experience. I cried many times, and laughed even more.

Read this book!

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I found this book to be very relatable. Everyone can benefit from mindfulness. I recommend this book to everyone in the health care field as an entry point to mindfulness to help with their own mental health which will have a positive trickle down effect to the clients they serve.

Not just for Doctors!

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Emotional rendition of a doctor learning to live with grief and taking control of her life. Mindfulness meditation a key component.

A Real Eye Opener

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