Listen free for 30 days
-
Weight Loss Psychology for Women: Book 3
- How the Keto Diet Reinforces Your Positive Mindset to Lose Your Weight Fast!
- Narrated by: Dr. Michelle Carabache
- Length: 6 hrs and 8 mins
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to Cart failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from wish list failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo + applicable taxes after 30 days. Cancel anytime.
Buy Now for $25.00
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Tax where applicable.
Publisher's Summary
With Weight Loss Psychology for Women author Felicia Urban RN, MSN, is back with her third book in the series! This time, she shares with her listeners the diet that she used to lose 90 pounds in one year and kept it off.
It is true that most diets work if followed closely. But there is one diet that works well with your mind-set instead of working against it!
Here is a small sampling of things you will learn from this audiobook:
- How the keto diet helps prevent the typical feelings of excruciating deprivation experienced with most diets
- How keto can help to stabilize your moods and cravings
- How the keto diet helps to repair broken metabolisms stunted by years of yo-yo dieting
- How the keto diet helps women balance "out of control" hormonal issues that make weight loss seem impossible
- How to break through the common myths of the keto diet
- What are steps to avoid the most common mistakes that leave the keto dieter feeling lied to about the effectiveness of the diet
- What are the tips to make the keto diet fit into most lifestyles
- Some of the author’s favorite keto recipes
- And so much more!
If you are ready to lose weight and ditch the diets that make you lose your motivation and proper mind-set, go ahead and buy this audiobook to get started now!
©2019 Michelle Marie Sharpe (P)2020 Michelle Marie Sharpe