When I Say No, I Feel Guilty
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When I Say No, I Feel Guilty
Narrated by:
Jonathan Todd Ross
Buy Now for $28.19
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Narrated by:
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Jonathan Todd Ross
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Written by:
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Manuel J. Smith
About this listen
Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In When I Say No, I Feel Guilty, Manuel J. Smith, Ph.D., offers groundbreaking techniques for asserting your rights and navigating challenging situations. Whether dealing with pushy colleagues, overbearing family members, or inner struggles with self-worth, Smith provides practical insights to building healthy boundaries and advocating for yourself. He includes sample dialogues for daily situations, including:
• asking for a raise
• handling kids and in-laws
• receiving criticism and praise
• managing manipulative employers and employees
• returning merchandise
• and more!
Using the proven methods in When I Say No, I Feel Guilty, you can take control of your life with confidence.
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