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Wim Hof Style Guided Breath Meditations
- Hypoxic Breathwork
- Narrated by: Jenna Citrus
- Length: 2 hrs and 31 mins
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Publisher's Summary
Practice hypoxic breathwork with these Wim Hof-styled tracks. There are a variety of meditations to help you hack into your autonomic nervous system and lead a healthier, happier life. From alleviating depression to helping manage autoimmune conditions, these meditations are the best for a lasting fix, especially if you've had problems with trying to meditate before.
©2022 Jenna Citrus (P)2022 Jenna Citrus