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Yin Yoga Class 1
- Held Yoga Postures to Help Release Deep Set Muscular Tension
- Narrated by: Charlotte Saint Jean
- Length: 1 hr and 1 min
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Publisher's Summary
This is a 60 minute Yin Yoga class suitable for all levels.
Postures are held to help release deep set muscular stress and tension. The class uses clear and easy to follow expert tuition combined with subtle background music which sets the perfect relaxed mood for the class.
Yin Yoga Class 1 is instructed by Charlotte Saint Jean, who has trained globally with some of the world's great yogis.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our Desktop Site.
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What listeners say about Yin Yoga Class 1
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
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Overall
- Anonymous User
- 2020-05-10
Just what I needed!
Narrator's voice is very soothing. I never take time like this for myself, but so happy I did. I did not want the session to end.
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