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  • You Are the Medicine

  • 13 Moons of Indigenous Wisdom, Ancestral Connection, and Animal Spirit Guidance
  • Written by: Asha Frost
  • Narrated by: Asha Frost
  • Length: 7 hrs and 53 mins
  • 4.7 out of 5 stars (45 ratings)

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You Are the Medicine

Written by: Asha Frost
Narrated by: Asha Frost
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Publisher's Summary

The medicine you have been searching for lives within you. Follow the path of the 13 Ojibwe moons with animal spirits and ancestors as your guides as you unlock your connection to your own unique, inherent healing power. Through storytelling, ceremonies, and shamanic journeys, learn to apply ancient wisdom to your life in ways that are respectful and conscious of the stolen lands, lives, and traditions of Indigenous peoples.

Discover how to:

  • Ground and root into your own lineage and meet your ancestral guides.
  • Practice self-care and rest on your journey.
  • Return to ancestral ways of cleansing and purifying.
  • Trust and surrender so you can manifest and thrive.
  • Release self-doubt, fear, disconnection, and insecurity.

This audio product contains a PDF with supporting material, and the PDF is available to download.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2022 Hay House, Inc. (P)2022 Hay House, Inc.

What listeners say about You Are the Medicine

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A Powerful Healing Journey

I wasnt sure what to expect with the book, but Asha weaves a beautiful, potent, and grounded journey of healing and reconciliation that I will revisit for many moons to come.

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4 people found this helpful

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Life changing

If you are looking for a book like this, or something like it, you have found it. If you can only choose one version get the audible. If you are able buy the book as well. It is not a one time read. It is medicine for a life time.

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4 people found this helpful

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Awesome

Awesome book to listen to!! I highly recommend this book!! Very well written!! Love the pdf that accompanied the book!!

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3 people found this helpful

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You Are the Medicine

This book was amazing! I recommend this to anyone and everyone. The teachings provided are beautiful and the history is one that all North American people who choose to reside here should be aware of. Reconciliation is a must in this country and Asha talks about this in the readings. May the truth continue to be brought to light and healings happen everyday. Aho 🙏🏼

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Beautiful

I cannot praise this book enough. It speaks of the stories and energies of the moon cycle from an indigenous point of view (with many similarities to how other cultures honour and celebrate the moon). It also dives into colonialism and intergenerational trauma in a beautifully deep and real way, it really speaks to the experience of marginalized groups and is a wonderful point of view to listen to in order to build understanding and empathy. Asha Frost narrates it herself on Audible, and it felt even more moving hearing the emotion and care in her voice as she tells her story. 20/10, 100% recommend!! Beautiful book.

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✨✨An essential book for self healers ✨✨

You Are The Medicine is absolutely my favourite book on audible. Asha Frost's ability to connect her readers to their inner remembering will resonate deeply.

She weaves her wisdom via stories, activations, medicine reflections etc. This book's profound indigenous medicine and wisdom is an invitation to remember who you are and why you are here.

You Are the Medicine will connect you more deeply to the earth, the seasons of your life and you will discover your soul's signature.

Asha Frost is a true master healer as she recognizes every person's innate capacity to heal. Allow her to lead you by the hand and take you on this magnificent journey!!!


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Transformative!

This book was beautiful from start to finish! From the narration, meditations and powerful medicine and messages Asha's words have helped me find home within myself at a time I needed it most. If you are drawn to this book know that it will give you exactly what you need and just might change your life in the process!

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  • Kim
  • 2023-07-22

Loved this book!

This is a beautiful book. You can feel the the spirits guiding as you listen.

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An insightful, beautifully shared learning opportunity!

I enjoyed learning about a culture I am unfamiliar with and the insight shared and lessons learned. The narration was calming and well done. I would read this again!

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Powerful and inspiring

I’ve read the hard copy of this book twice, but there is something extra beautiful about listening to Asha read it. To just lean back and take it all in was such a gift. I highly recommend it!

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