
Your Brain at Work, Revised and Updated
Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wish list failed.
Follow podcast failed
Unfollow podcast failed
3 months free
Buy Now for $31.46
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Roger Wayne
-
Written by:
-
David Rock
About this listen
A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday - revealing how a more nuanced understanding of the brain can allow us to better organize, prioritize, recall, and sort our daily lives.
Emily and Paul are the parents of two young children, and professionals with different careers. Emily is the newly promoted vice president of marketing at a large corporation; Paul works from home or from clients' offices as an independent IT consultant. Their days are filled with a bewildering blizzard of emails, phone calls, more emails, meetings, projects, proposals, and plans. Just staying ahead of the storm has become a seemingly insurmountable task.
In Your Brain at Work, Dr. David Rock goes inside Emily and Paul's brains to see how they function as each attempts to sort, prioritize, organize, and act on the vast quantities of information they receive in one typical day. Dr. Rock is an expert on how the brain functions in a work setting. By analyzing what is going on in their heads, he offers solutions Emily and Paul (and all of us) can use to survive and thrive in today's hyperbusy work environment - and still feel energized and accomplished at the end of the day.
In Your Brain at Work, Dr. Rock explores issues such as:
- why our brains feel so taxed, and how to maximize our mental resources
- why it's so hard to focus, and how to better manage distractions
- how to maximize the chance of finding insights to solve seemingly insurmountable problems
- how to keep your cool in any situation, so that you can make the best decisions possible
- how to collaborate more effectively with others
- why providing feedback is so difficult, and how to make it easier
- how to be more effective at changing other people's behavior
- and much more...
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 David Rock (P)2020 HarperCollins PublishersYou may also enjoy...
-
Conflicted
- How Productive Disagreements Lead to Better Outcomes
- Written by: Ian Leslie
- Narrated by: Matthew Lloyd Davies
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
In an increasingly polarized world, our only chance for coming together and moving forward is to learn from those who have mastered the art and science of disagreement. In this much-needed book, Ian Leslie explores what happens to us when we argue, why disagreement makes us stressed, and why we get angry. By drawing together the lessons he learns from different experts, he proposes a series of clear principles that we can all use to make our most difficult dialogues more productive—and our increasingly acrimonious world a better place.
Written by: Ian Leslie
-
The Extended Mind
- The Power of Thinking Outside the Brain
- Written by: Annie Murphy Paul
- Narrated by: Annie Murphy Paul
- Length: 11 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Use your head. That’s what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we’ve got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain. A host of “extra-neural” resources—the feelings and movements of our bodies, the physical spaces in which we learn and work, and the minds of those around us— can help us focus more intently, comprehend more deeply, and create more imaginatively.
-
-
Great Book with tangible ideas
- By Benny Eapen on 2022-09-06
Written by: Annie Murphy Paul
-
The Productivity Project
- Accomplishing More by Managing Your Time, Attention, and Energy
- Written by: Chris Bailey
- Narrated by: Chris Bailey
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a subject he had been enamored with since he was a teenager. After obtaining his business degree, he created a blog to chronicle a year-long series of productivity experiments he conducted on himself, where he also continued his research and interviews with some of the world’s foremost experts, from Charles Duhigg to David Allen.
-
-
Picked up some good tips
- By Amazon Customer on 2019-10-31
Written by: Chris Bailey
-
Brain Rules (Updated and Expanded)
- 12 Principles for Surviving and Thriving at Work, Home, and School
- Written by: John Medina
- Narrated by: John Medina
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science.
Written by: John Medina
-
You're Invited
- The Art and Science of Connection, Trust, and Belonging
- Written by: Jon Levy
- Narrated by: Jon Levy
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Regardless of what you want to accomplish, from growing your business, creating a great company culture, championing a social cause, or affecting your habits, you can’t do it alone. The people around you define your success (whatever that means for you) and they have the potential to change the course of your life.
-
-
Great book for insights into community building
- By Chris on 2021-11-25
Written by: Jon Levy
-
Why Startups Fail
- A New Roadmap for Entrepreneurial Success
- Written by: Tom Eisenmann
- Narrated by: Robert Fass
- Length: 10 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do startups fail? That question caught Harvard Business School professor Tom Eisenmann by surprise when he realized he couldn’t answer it. So he launched a multiyear research project to find out. In Why Startups Fail, Eisenmann reveals his findings: six distinct patterns that account for the vast majority of startup failures.
-
-
long time startup founder approved
- By Andrew T on 2023-02-07
Written by: Tom Eisenmann
-
Conflicted
- How Productive Disagreements Lead to Better Outcomes
- Written by: Ian Leslie
- Narrated by: Matthew Lloyd Davies
- Length: 7 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
In an increasingly polarized world, our only chance for coming together and moving forward is to learn from those who have mastered the art and science of disagreement. In this much-needed book, Ian Leslie explores what happens to us when we argue, why disagreement makes us stressed, and why we get angry. By drawing together the lessons he learns from different experts, he proposes a series of clear principles that we can all use to make our most difficult dialogues more productive—and our increasingly acrimonious world a better place.
Written by: Ian Leslie
-
The Extended Mind
- The Power of Thinking Outside the Brain
- Written by: Annie Murphy Paul
- Narrated by: Annie Murphy Paul
- Length: 11 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Use your head. That’s what we tell ourselves when facing a tricky problem or a difficult project. But a growing body of research indicates that we’ve got it exactly backwards. What we need to do, says acclaimed science writer Annie Murphy Paul, is think outside the brain. A host of “extra-neural” resources—the feelings and movements of our bodies, the physical spaces in which we learn and work, and the minds of those around us— can help us focus more intently, comprehend more deeply, and create more imaginatively.
-
-
Great Book with tangible ideas
- By Benny Eapen on 2022-09-06
Written by: Annie Murphy Paul
-
The Productivity Project
- Accomplishing More by Managing Your Time, Attention, and Energy
- Written by: Chris Bailey
- Narrated by: Chris Bailey
- Length: 8 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Chris Bailey turned down lucrative job offers to pursue a lifelong dream—to spend a year performing a deep dive experiment into the pursuit of productivity, a subject he had been enamored with since he was a teenager. After obtaining his business degree, he created a blog to chronicle a year-long series of productivity experiments he conducted on himself, where he also continued his research and interviews with some of the world’s foremost experts, from Charles Duhigg to David Allen.
-
-
Picked up some good tips
- By Amazon Customer on 2019-10-31
Written by: Chris Bailey
-
Brain Rules (Updated and Expanded)
- 12 Principles for Surviving and Thriving at Work, Home, and School
- Written by: John Medina
- Narrated by: John Medina
- Length: 8 hrs
- Unabridged
-
Overall
-
Performance
-
Story
In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina’s fascinating stories and infectious sense of humor breathe life into brain science.
Written by: John Medina
-
You're Invited
- The Art and Science of Connection, Trust, and Belonging
- Written by: Jon Levy
- Narrated by: Jon Levy
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Regardless of what you want to accomplish, from growing your business, creating a great company culture, championing a social cause, or affecting your habits, you can’t do it alone. The people around you define your success (whatever that means for you) and they have the potential to change the course of your life.
-
-
Great book for insights into community building
- By Chris on 2021-11-25
Written by: Jon Levy
-
Why Startups Fail
- A New Roadmap for Entrepreneurial Success
- Written by: Tom Eisenmann
- Narrated by: Robert Fass
- Length: 10 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why do startups fail? That question caught Harvard Business School professor Tom Eisenmann by surprise when he realized he couldn’t answer it. So he launched a multiyear research project to find out. In Why Startups Fail, Eisenmann reveals his findings: six distinct patterns that account for the vast majority of startup failures.
-
-
long time startup founder approved
- By Andrew T on 2023-02-07
Written by: Tom Eisenmann
-
Magic Words
- Written by: Jonah Berger
- Narrated by: Keith Nobbs
- Length: 6 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
New York Times bestselling author Jonah Berger’s cutting-edge research reveals how six types of words can increase your impact in every area of life: from persuading others and building stronger relationships, to boosting creativity and motivating teams.
-
-
Dragged on
- By Luke on 2025-04-19
Written by: Jonah Berger
-
Crystal Clear Communication
- How to Explain Anything Clearly in Speech or Writing
- Written by: Gary S Goodman
- Narrated by: Gary S Goodman
- Length: 4 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
With this program, you'll have the tools, the techniques, and, just as importantly, the unflinching confidence to influence your readers and listeners decisively - both at work and at home.
Written by: Gary S Goodman
-
The Confident Mind
- A Battle-Tested Guide to Unshakable Performance
- Written by: Dr. Nate Zinsser
- Narrated by: Qarie Marshall
- Length: 10 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
-
-
Great book
- By Karen Hood-caddy on 2022-06-09
Written by: Dr. Nate Zinsser
-
Food: A Cultural Culinary History
- Written by: Ken Albala, The Great Courses
- Narrated by: Ken Albala
- Length: 18 hrs and 22 mins
- Original Recording
-
Overall
-
Performance
-
Story
Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."
-
-
This is a Western food history course
- By Anonymous User on 2019-05-15
Written by: Ken Albala, and others
-
Psych
- The Story of the Human Mind
- Written by: Paul Bloom
- Narrated by: Graham Halstead
- Length: 15 hrs and 4 mins
- Unabridged
-
Overall
-
Performance
-
Story
How does the brain—a three-pound wrinkly mass—give rise to intelligence and conscious experience? Was Freud right that we are all plagued by forbidden sexual desires? What is the function of emotions such as disgust, gratitude, and shame? Renowned psychologist Paul Bloom answers these questions and many more in Psych, his riveting new book about the science of the mind.
-
-
Comprehensive
- By RandomAccount007 on 2024-06-23
Written by: Paul Bloom
-
Eat for Life
- The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss
- Written by: Joel Fuhrman
- Narrated by: Joel Fuhrman, Timothy Andrés Pabon
- Length: 9 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Eat for Life is the first book to showcase Dr. Joel Fuhrman’s Nutritarian Diet in full - the most practical, balanced, and focused way to eat, lose weight, and live longer. Emphasizing high-nutrient, whole plant foods that supply abundant amounts of micronutrients, it can broken down into a simple equation: H = N/C. Or, Health = Nutrient intake per Calorie consumed.
-
-
very scientific
- By Shauna Arthur on 2022-09-28
Written by: Joel Fuhrman
-
Knowing What We Know
- The Transmission of Knowledge: From Ancient Wisdom to Modern Magic
- Written by: Simon Winchester
- Narrated by: Simon Winchester
- Length: 14 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
From the creation of the first encyclopedia to Wikipedia, from ancient museums to modern kindergarten classes—this is Simon Winchester’s brilliant and all-encompassing look at how humans acquire, retain, and pass on information and data, and how technology continues to change our lives and our minds. Throughout this fascinating tour, Winchester forces us to ponder what rational humans are becoming. What good is all this knowledge if it leads to lack of thought? What is information without wisdom?
-
-
Knowing
- By Paul on 2023-06-23
Written by: Simon Winchester
-
Sound Medicine
- How to Use the Ancient Science of Sound to Heal the Body and Mind
- Written by: Kulreet Chaudhary
- Narrated by: Soneela Nankani
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sound Medicine takes listeners on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. Renowned neurologist and Ayurvedic expert Dr. Kulreet Chaudhary explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease.
-
-
A deeper understanding of ourself
- By Cas on 2023-03-18
Written by: Kulreet Chaudhary
-
Attention Span
- A Groundbreaking Way to Restore Balance, Happiness and Productivity
- Written by: Gloria Mark
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
We spend an average of just 47 seconds on any screen before shifting our attention. It takes 25 minutes to bring our attention back to a task after an interruption. And we interrupt ourselves more than we're interrupted by others. In Attention Span, psychologist Gloria Mark reveals these and more surprising results from her decades of research into how technology affects our attention
Written by: Gloria Mark
-
You Are Enough
- Revealing the Soul to Discover Your Power, Potential, and Possibility
- Written by: Panache Desai
- Narrated by: Panache Desai
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
A spiritual thought-leader and featured guest on Oprah’s SuperSoul Sunday helps us learn to quiet fear and anxiety and discover the powerful wholeness that exists within us all in this inspiring and affirmative guide.
-
-
Solid guidance to the Now.
- By Goddess Durga on 2023-06-20
Written by: Panache Desai
-
Things That Matter
- Overcoming Distraction to Pursue a More Meaningful Life
- Written by: Joshua Becker
- Narrated by: Joshua Becker
- Length: 6 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Everywhere around you are distractions: That text you respond to quickly, just to get it out of the way. The newest money-making side hustle to cross your mind. The evening spent organizing your overflowing kitchen cupboards. Disruptions are the enemies of a life well lived—both the new distractions of our generation and timeless ones that have existed for centuries. They all add up to make you feel restless, tired, and unfulfilled. They’re keeping you from living with joy, from accomplishing the good that only you can do.
-
-
Unoriginal
- By Tia on 2022-10-13
Written by: Joshua Becker
-
10% Happier
- How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works
- Written by: Dan Harris
- Narrated by: Dan Harris
- Length: 7 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes. A lifelong nonbeliever, he found himself on a bizarre adventure, involving a disgraced pastor, a mysterious self-help guru, and a gaggle of brain scientists.
-
-
Happy I heard this book (with caveats)
- By kd on 2018-02-08
Written by: Dan Harris