Page de couverture de Your Heart Was Made for This

Your Heart Was Made for This

Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love

 Aperçu

30 jours d'essai gratuit à Audible Standard

Essayez l’abonnement standard gratuitement
Choisissez 1 livre audio par mois dans notre collection contenant plus de 900 000 titres.
Écoutez les livres audio que vous avez sélectionnés tant que vous êtes membre.
Profitez d’un accès illimité à des balados incontournables.
L'abonnement Standard se renouvelle automatiquement au tarif de 8,99 $/mois + taxes applicables après 30 jours. Annulation possible à tout moment.

Your Heart Was Made for This

Auteur(s): Oren Jay Sofer
Narrateur(s): Oren Jay Sofer
Essayez l’abonnement standard gratuitement

8,99 $/mois après 30 jours. Annulable en tout temps

Acheter pour 24,02 $

Acheter pour 24,02 $

À propos de cet audio

A practical roadmap to cultivating the heart’s capacity to face and transform our greatest challenges—like the climate crisis, oppression, anxiety, and burnout—from the best-selling author of Say What You Mean.

Meditation teacher Oren Jay Sofer shares a pragmatic guide to living a life of meaning and purpose in a time of great social, environmental, and spiritual upheaval. Through touching stories, insightful reflections, and concrete instructions, Sofer offers powerful tools to strengthen our hearts and nourish the qualities that can transform our world. Each chapter guides you to cultivate a quality essential to personal and social transformation like mindfulness, resolve, wonder, and empathy. You’ll learn ways to:

• Find more choice and freedom in life

• Strengthen focus, sustain energy, and accomplish goals

• Identify burnout and take steps to renew yourself

• Imbue your daily activities with clarity and vitality

• Respond more effectively to collective challenges

©2023 Oren Jay Sofer (P)2023 Shambhala Publications Développement personnel Réussite Méditation Compassion Conscience de soi
Tout
Les plus pertinents
A very well explained and digestible book that has nonetheless already taken me six months to ponder only some of the experiences and reflections described, despite the ease to relate to and resonate with the experiences. I fully intend to come back to it again and again to support my contemplation of our hearts' capacity. ♥️ I also find myself going back to Part 1 frequently while reading latter parts of the book.

A companion to contemplate our hearts' capacity ❤️

Un problème est survenu. Veuillez réessayer dans quelques minutes.