"The beauty of trail running, as massive as some of these distances are, is that they are always so different."

James Nalley, John Pipolo, and Nick Allen are trail runners who joined Luis at his Tierra Redonda Trail Run. In this episode, James, John, and Nick chat with Luis about how they got into running, running 100 milers and beyond, finding the value of rest, their experiences at the Tierra Redonda Trail Run, the last Person Standing running format, the course, dealing with weather, advice for running this style of format, winning the race, and run coaching with James.

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1. Joining the Patreon Community: https://www.patreon.com/roaddogpodcast

2. Subscribe to the podcast on whatever platform you listen on.

GO SLEEVES: https://gokinesiologysleeves.com

HAMMER NUTRITION show code: Roaddoghn20

Listeners get a special 15% off at https://www.hammernutrition.com

DRYMAX show code: Roaddog2020

Listeners get a special 15% off at https://www.drymaxsports.com/products/

LUNA SANDALS

"Whether I'm hitting the trails or just hanging out, LUNA Sandals are my favorite.

They're designed by Barefoot Ted of Born to Run and made for every

adventure—ultra running, hiking, or just kicking back. Its minimalist footwear

that's good for your feet!" Check them out and get 15% off at

lunasandals.com/allwedoisrun.

Allwedoisrun.com

James Nalley Contact Info:

www.lonewolfendurancecoaching.com

IG: @jnalleyultrarunner

John Pipolo Contact Info:

Johnny672pip@yahoo.com

IG: @john_pipolo

Nick Allen Contact Info:

IG: https://www.instagram.com/nicksallen/

Luis Escobar (Host) Contact:

luis@roaddogpodcast.com

Luis Instagram

Kevin Lyons (Producer) Contact:

kevin@roaddogpodcast.com

yesandvideo.com

Music: Slow Burn by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Original RDP Photo: Photography by Kaori Peters

kaoriphoto.com

Road Dog Podcast Adventure with Luis Escobar

www.roaddogpodcast.com