A Splash of Positivity with Dr. Asha Prasad cover art

A Splash of Positivity with Dr. Asha Prasad

Written by: Dr. Asha Prasad | Integrating eastern and western philosophies and practices in a unique way.
Listen for free

  • Summary

  • Looking for a little pick-me-up? Brighten your days with "A Splash of Positivity", the podcast that takes a deep dive into the art of boosting your happiness. This inspiring show is packed full of practical tips and tricks for cultivating a positive mindset, being healthier and happier all around. Each episode will leave you feeling motivated and refreshed. No matter what life throws your way, "A Splash of Positivity" is your go-to source for uplifting advice that will help you boost your own wellbeing and find true joy in every moment. So why wait? Dive into the world of happiness today and let "A Splash of Positivity" guide you towards a brighter, more positive life!
    @drashaprasad
    Show more Show less
Episodes
  • Mastering Anxiety: Mind over Matter | Dr. Asha Prasad

    Mastering Anxiety: Mind over Matter | Dr. Asha Prasad
    May 26 2024

    In today's busy world, we're bombarded with stuff all the time. And just like junk food can mess with our bodies, the things we let into our heads can mess with our minds.

    Think about it: when we watch scary news, scroll through drama on social media, or get caught up in negative talk, it can make us feel pretty anxious.

    But what if we paid more attention to what we let into our heads? What if we chose to focus on positive things instead of letting the negative stuff take over?
    Show more Show less
    6 mins
  • Build Your Inner Strength with Self Reflection | Dr. Asha Prasad

    Build Your Inner Strength with Self Reflection | Dr. Asha Prasad
    May 23 2024

    Daily reflection stands as a potent catalyst for nurturing inner strength and fostering personal growth. This practice, rooted in introspection and mindfulness, offers a gateway to delve into the depths of your thoughts, emotions, and experiences. Let's dive into how we can harness the power of daily reflection to fortify your inner resilience and vitality.
    Show more Show less
    6 mins
  • Breaking Chains: The Road to Freedom | Dr. Asha Prasad

    Breaking Chains: The Road to Freedom | Dr. Asha Prasad
    May 20 2024

    Chains that bind us, preventing us from reaching our full potential. But what if I told you that there is a road to freedom? A path that leads to liberation and empowerment. Let's dive in. Be sure to like, subscribe and share.
    Show more Show less
    6 mins
Economics Alternative & Complementary Medicine Hygiene & Healthy Living
Show more Show less

What listeners say about A Splash of Positivity with Dr. Asha Prasad

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available