Have you ever left a conversation feeling completely exhausted, or found yourself saying “yes” when you really meant “no”? In this episode, Gabby reveals that these aren’t separate issues—the compulsion to people-please and the feeling of being drained by “energy vampires” both stem from a lack of loving, firm spiritual boundaries. Listen now to receive Gabby’s complete spiritual toolkit for energetic protection. You’ll learn powerful, practical techniques like the Golden Light Shield visualization and energetic cord-cutting to stop leaking your power.

• Get Gabby’s FREE Cord-Cutting meditation to clear negative energy. Listen now at http://bit.ly/45UOfC7
• Recommended practice for this episode: gabby coaching members, check out the Tapping on healthy boundaries meditation inside your app. Not a member? Try it out for free here: https://bit.ly/46s6zEq
• If you feel you need additional support, please consult this list of safety, recovery and mental health resources.
• Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

Sponsors:

Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details.

Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBY

Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and free

For a limited time, our listeners get 25% off goPure.com with code DEARGABBY at checkout.

You deserve to feel great. Book your virtual visit today at joinmidi.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Feeling tired, out of sync, or energetically drained? In this episode Gabby explores the transformative power of light therapy—a simple yet profound practice to boost your energy, deepen your sleep, and realign with the Universe’s natural rhythm. Gabby is joined by Andy & Katie Mant, the founders of Bon Charge. They’ll share how your daily exposure to light affects your mood, hormones, and manifesting power. Discover how light therapy can help you to feel more vibrant, rested, and spiritually connected than ever before.

• Save 15% off all BON CHARGE wellness and biohacking tech using code GB15 at boncharge.com
• Get Gabby’s FREE Magnetic Energy Meditation to supercharge your attracting powers. http://bit.ly/40gOfue
• Recommended practice for this episode: Gabby coaching members, check out the Body Love Challenge inside your app. Not a member? Try it out for free here. https://bit.ly/46s6zEq
• Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZx
• If you feel you need additional support, please consult this list of safety, recovery and mental health resources.
• Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you ever feel trapped by past mistakes or a harsh inner critic? What if letting yourself off the hook was far easier than you ever imagined? In this ‘vintage’ Gabby talk, Gabby shares a raw and powerful teaching on the true meaning of spiritual forgiveness. Through candid stories about her own "effed up thoughts" and a divine encounter on an airplane, Gabby breaks down the #1 block to inner peace: judgment. This old-school Gabby wisdom is your guide to releasing self-attack, letting go of the past, and remembering that the moment you desire change, the Universe rushes in to help. Listen now to discover Gabby’s life-changing forgiveness practice!

• Get Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue
• Recommended practice for this episode: gabby coaching members check out the Self-Forgiveness Meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT
• Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZx
• Go deeper with Gabby’s book Judgment Detox https://amzn.to/3eKZJNA
• If you feel you need additional support, please consult this list of safety, recovery and mental health resources.
• Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

Sponsors:

You can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout.

Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details.

Get $25 off your first purchase when you go to TheRealReal.com/gabby

Head over to eightsleep.com/deargabby and use the code DEARGABBY to get $350 off your very own Pod 5 Ultra and a 30 day trial.

To learn more and get started with Function Health, visit www.functionhealth.com/DEARGABBY

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What are the daily self-care rituals Gabby uses to stay in a manifesting flow? This episode explores the profound connection between nurturing your body and attracting your dreams. Gabby sits down with naturopathic doctor and Queen of the Thrones founder, Dr. Marisol, to reveal the ancient wisdom of castor oil therapy—a deeply restorative self-care practice that can align your energy and deepen your spiritual connection while you rest. Then, Gabby shares five simple yet powerful daily rituals that transform everyday actions into sacred practices for manifestation. Learn how to turn your daily walk, your nightly routine, and even your thoughts into a consistent practice that makes you a magnet for miracles.

• Get Gabby’s FREE Magnetic Energy Meditation to transform your daily routine into a powerful manifesting ritual. https://bit.ly/40WQpQ3

• To learn more about the castor oil packs and transform your self-care, visit Queen of the Thrones and use code GABBY for 10% off https://queenofthethrones.com/?ref=GABBY

• gabby coaching members check out the Body Love Challenge inside your app. Not a member? Try it out for free here https://bit.ly/46s6zEq

• If you feel you need additional support, please consult this list of safety, recovery and mental health resources.

• Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

Sponsors:

Our listeners get 10% off their first month at betterhelp.com/DEARGABBY

Head over to meritbeauty.com and get their Signature Makeup Bag free with your first order.

Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBY

Head over to iRestore.com and use code GABBY for our show's exclusive discounts on the iRestore Elite

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when trauma gets trapped in the body, and how can we finally release it? In this powerful episode, Gabby is joined by the renowned trauma expert Dr. Peter Levine, founder of Somatic Experiencing®, to explore the art and science of somatic healing. Dr. Levine explains why true trauma recovery happens in the body, not just the mind, and offers a path to freedom from the past. Through their own deeply vulnerable stories, Gabby and Dr. Levine illuminate how we can gently release stored trauma and reclaim our innate ability to be present. Listeners will also witness a transformative, live mini-session as Dr. Levine guides Gabby through a Somatic Experiencing practice. This episode is an essential listen for anyone on a healing journey, offering profound wisdom, hope, and a direct experience of how to release trauma trapped in the body.

• Order Peter's new book, An Autobiography of Trauma: A Healing Journey https://amzn.to/46Ovcvk
• Learn more about Peter and Somatic Experiencing® (SE™) at somaticexperiencing.com
• Recommended practice for this episode: gabby coaching members check out the Self-Soothing meditation inside your app. Not a member? Try it out for free https://bit.ly/46s6zEq
• Get Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue
• If you feel you need additional support, please consult this list of safety, recovery and mental health resources.
• Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you a Super Controller? In this episode, Gabby shares her proven 3-step method for surrendering control and allowing the Universe to lead. Then, she gives you three magnetic mantras to say daily that will shift your energy, build your faith in divine timing, and help you attract what is of the highest good for all. If you’re ready to go from super-controller to super-attractor, this episode is your guide to letting go, trusting the Universe, and becoming a magnet for your desires.

• Get Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue

• Recommended practice for this episode: gabby coaching members check out the Super Attractor meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT

• Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZx

• Go deeper with Gabby’s #1 NYT Bestselling book The Universe Has Your Back https://amzn.to/43Byn7o

• If you feel you need additional support, please consult this list of safety, recovery and mental health resources.

• Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any

Sponsors:

Get $25 off your first purchase when you go to TheRealReal.com/gabby

For 50% off your order, head to DailyLook.com and use code GABBY

You can get an additional 15% off Fatty15's 90 day subscription Starter Kit by going to fatty15.com/DEARGABBY and using code DEARGABBY at checkout.

Go to Nutrafol.com and enter the promo code DEARGABBY for $10 off your first month's subscription and free

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, learn the Sign Seeker Habit—a powerful practice to ask for and receive clear guidance from the Universe. Gabby breaks down her simple, 3-step method for getting into conversation with the Universe and shares personal stories of how this practice has supported her. Then, put what you've learned into action with a bonus 10-minute guided meditation designed to help you release control, surrender your worries, and feel what it’s like to be truly supported. If you’re tired of pushing and forcing, this episode will help you connect to your inner wisdom and trust the divine plan for your life.

• Get Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue

• Recommended practice for this episode: gabby coaching members check out the Connect to the Universe meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT

• Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZx

• Go deeper with Gabby’s #1 NYT Bestselling book The Universe Has Your Back https://amzn.to/43Byn7o

• If you feel you need additional support, please consult this list of safety, recovery and mental health resources.

• Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

Get $25 off your first purchase when you go to TheRealReal.com/gabby

You deserve to feel great. Book your virtual visit today at joinmidi.com

Listeners of Dear Gabby can qualify to see a register dietitian for as little as $0 by visiting FayNutrition.com/GABBY

Bobbie is offering an additional 10% off your first order with code: GABBY. Visit hibobbie.com for more details.

Our listeners get 10% off their first month at betterhelp.com/DEARGABBY

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are you ready to call in your soulmate or deepen the love in your current relationship? In this episode, Gabby reveals her 5 most powerful steps to becoming a magnet for the romantic connection you desire. Whether you're single or looking to reignite the spark with your partner, these spiritual practices will shift your energy and align you with the love that’s meant for you. Gabby shares her personal stories of manifesting her husband and offers practical tools you can use today, including how to get crystal clear on your non-negotiables. Stop waiting for love to find you—learn how to co-create it with the Universe.

• Get Gabby’s FREE magnetic energy meditation to supercharge your attracting powers http://bit.ly/40gOfue

• Recommended practice for this episode: gabby coaching members check out the Manifesting Love Meditation inside your app. Not a member? Try it out for free http://bit.ly/46tnCWT

• Join Gabby for the Trust the Universe 21-day Challenge and learn how to co-create your dream life with the Universe http://bit.ly/4eTlKZx

• The fastest way to attract love is to heal the parts of you that don’t feel worthy of it. Gabby’s book, Self Help, gives you a 4-step method to do just that. Order your copy now http://bit.ly/4j1asmA

• If you feel you need additional support, please consult this list of safety, recovery and mental health resources.

• Disclaimer: This podcast is intended to educate, inspire, and support you on your personal journey towards inner peace. I am not a psychologist or a medical doctor and do not offer any professional health or medical advice. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.

Sponsors

Use code DEARGABBY at checkout for 15% off your entire order at vionicshoes.com when you log into your account. 1 time use only.

Get $25 off your first purchase when you go to TheRealReal.com/gabby

Head over to meritbeauty.com and get their Signature Makeup Bag free with your first order.

For a limited time, our listeners get 25% off goPure.com with code DEARGABBY at checkout.

Levels is offering my listeners an additional 2 free months of the Levels annual mebership when you use my link, levels.link/GABBY

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.