• Episode #5 - Optimizing Your Engine (How To Run Longer & Faster)

  • Dec 29 2020
  • Length: 26 mins
  • Podcast
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Episode #5 - Optimizing Your Engine (How To Run Longer & Faster)

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  • Summary

  • In this episode of the Strength To Endure Podcast, both Erik and & Harry take a deep dive into running. More specifically, how to run longer and how to run faster. They both give more insight to their techniques that they use to get through extremely long runs and how to excel when they want to run faster. 

    Email: thestrengthtoendure@gmail.com 
    Harry's Instagram: @HarryYoungTriathlete 
    Erik's Instagram: @ErikTheElectric 
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