Unlonely with Dr. Jody Carrington

Auteur(s): Snack Labs
  • Résumé

  • We’re not in a mental health crisis—we’re in the midst of a loneliness epidemic. Unlonely is a show hosted by psychologist and renowned speaker Dr. Jody Carrington, where she strives to reconnect humanity, one story and one strategy at a time.


    With a mix of expert insights and real, unfiltered stories, Dr. Carrington and her guests break down how loneliness has shaped our world and what we can do to change it. Featuring thought leaders in health, relationships, and technology, as well as raw conversations that remind us how deeply interconnected we all are, Unlonely is a journey toward healing.


    In a time when we’ve never been more "connected" yet felt so alone, this show is dedicated to exploring the roots of our disconnection and offering tangible strategies to build connection. Because we were never meant to do this alone—and understanding what it takes to become truly “unlonely” could be the most urgent answer of our time.

    Hosted on Acast. See acast.com/privacy for more information.

    Snack Labs
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Épisodes
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    Want to build wealth? Start with knowing your numbers.

    Thinking about retirement? The best time to plan was yesterday. The second-best time is now.

    Struggling to balance career, family, and finances? PLR’s got some wisdom you NEED to hear.


    This episode is packed with practical insights, real talk, and a whole lot of inspiration.


    Follow Pattie:

    @pattie_lovettreid

    Hosted on Acast. See acast.com/privacy for more information.

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    49 min
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    How do we keep our best people? By making them feel seen, heard, and valued.

    Want to perform at your best? Manage your energy, not just your time.


    This conversation is packed with wisdom for ANYONE navigating leadership, burnout, and building great teams.


    Follow Jim:

    https://ca.linkedin.com/in/jimreidchro

    Hosted on Acast. See acast.com/privacy for more information.

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    47 min
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    Mar 27 2025

    Loneliness, division, disconnection—these are some of the biggest barriers to human connection. And when people feel unseen, they get mean. This week, I sat down with the extraordinary Somia Sadiq, a trauma-integrated mediator, peace-builder, and absolute powerhouse, to talk about what it really takes to reconcile, reconnect, and rebuild.


    From post-colonial Punjab to the boardrooms and conflict zones of Canada, Somia’s story is a masterclass in resilience, leadership, and the power of showing up. If we want a better world for ourselves and our kids, we have to start here. With tough conversations, with unlearning, with choosing to do the work.


    This episode is a game-changer.


    Follow Somia:

    https://www.instagram.com/somiasadiq/

    https://www.linkedin.com/in/somiasadiq/

    Somiasadiq.com

    Hosted on Acast. See acast.com/privacy for more information.

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    53 min

Ce que les auditeurs disent de Unlonely with Dr. Jody Carrington

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