If fear has ever held you back from stepping into your power, THIS is the conversation you need to hear. 🔥 I sat down with the incredible Margie Warrell—leadership coach, bestselling author, and all-around badass—to unpack the real reason we get stuck.

💡 “True transformation doesn’t come from setting goals alone. It comes from uncovering the unconscious ways fear sabotages progress and finding the courage to act.” 🤯

We’re talking about:

✨ The lies fear tells us (and how to rewrite them)

✨ Why playing it safe is actually the biggest risk

✨ 5 powerful steps to courageous action 💪

✨ And—most importantly—why YOU are worthy of everything you desire.

Follow Margie:

https://www.facebook.com/@margiewarrell

https://www.instagram.com/margiewarrell/

https://www.linkedin.com/in/margiewarrell/

Hosted on Acast. See acast.com/privacy for more information.

Let’s talk about the Good Girl Trap. The one that tells us to do it all, keep everyone happy, and somehow still be thriving. Spoiler: It’s a one-way ticket to exhaustion, resentment, and losing yourself.

I sat down with the incredible Dr. Michelle McQuade to unpack why women are still stuck in outdated expectations—and more importantly, how we break free.

We’re diving into:

Why we feel too busy to be well (and how to change that)

The hidden costs of being a "Good Girl"

How to build self-compassion & secure attachment (with YOURSELF)

The truth about why women are wired to save the world

If you’re feeling overwhelmed, stretched too thin, or like you’ve lost yourself in the expectations of others, THIS is the episode you need.

Follow Dr. Chelle

www.thegoodgirlgamechangers.com

https://www.linkedin.com/in/chellemcquaid/

https://www.youtube.com/user/chellemcquaid

https://www.facebook.com/chellemcquaid/

Hosted on Acast. See acast.com/privacy for more information.

Miscarriage. Grief. Shame. The things we don’t talk about—and why that silence is costing us everything.

Dr. Jessica Zucker joins me for one of the most honest, soul-shaking conversations I’ve had. We talk about what happens when you lose a baby, what it means to feel seen in your pain, and why naming the hard things might just save your life.

This episode is about the grief we carry quietly, the stories we’re afraid to say out loud, and the radical healing that begins when we say them anyway.

If you’ve ever felt like you’re the only one, this one’s for you. 💛

Let’s normalize it, together.

Check out Jessice here:

Instagram @ihadamiscarriage

Website drjessicazucker.com

Hosted on Acast. See acast.com/privacy for more information.