Val discusses the life-changing potential of tennis, focusing on community, building others up, and the importance of a positive team culture in the sport.

The discussion highlights the importance of team dynamics, leadership, and the enriching experiences gained through traveling to various tennis tournaments around the world.

She shares personal insights on cultural perspectives and the joy of connecting with others through the sport.

Takeaways:

• Started playing tennis at 10 years old.
• Grew up in a rural area with limited activities.
• Transitioned from a stay-at-home mom to a tennis advocate.
• Focused on building confidence in young players.
• Emphasized the importance of mutual respect in teams.
• Led a successful USTA team to sectionals and nationals.
• Enjoyed the camaraderie and support among team members.
• Found joy in smaller, intimate tennis tournaments.
• Traveling has provided valuable cultural insights.
• Realized the happiness found in simplicity during travels.

Chapters:

00:00 The Journey Begins: Early Tennis Experiences

02:13 Transitioning from Player to Advocate

05:05 Building Confidence in Young Players

07:57 Team Dynamics and Leadership in Tennis

11:01 Traveling the World Through Tennis

13:45 Cultural Insights and Personal Growth

16:59 Reflections on Life and Tennis

~Join the conversation that’s reshaping the game of tennis.~

Kendra shares her inspiring journey in tennis, detailing her late start in the sport and the challenges she faced along the way. Gira and Kendra discuss: Is natural talent or grit better?

She discusses the importance of hard work, resilience, and the support of her family and coaches in achieving her goals.

Kendra also reflects on her experiences in college tennis, the dynamics of team sports, and how her journey has shaped her into a coach who can relate to her players' struggles.

Takeaways

• Kendra started tennis in eighth grade after trying other sports.
• She faced intimidation from more experienced players.
• Hard work and dedication led her to earn a tennis scholarship at Arizona Christian University.
• Kendra's parents instilled a strong work ethic in her.
• Losing in tournaments was challenging but taught her resilience.
• Support from family is crucial in a player's journey.
• Kendra now coaches high school tennis, helping others succeed.
• Her college experience included both highs and lows.
• Tennis taught her valuable life skills beyond the sport.
• Kendra aims to continue playing and coaching tennis.

Chapters

00:00 Introduction

02:42 Overcoming Challenges in Tennis

05:35 The Role of Support and Opportunities

08:39 Navigating College Tennis and Team Dynamics

~Join the conversation that’s reshaping the game of tennis.~

Tanya shares her extensive journey in tennis, from her early experiences as a player to her transition into coaching and parenting.

She discusses the importance of emotional intelligence in sports, particularly in tennis, and highlights the challenges young players face in competitive environments.

Tanya emphasizes the need for a holistic approach to coaching that includes mental and emotional preparation, advocating for a shift in how tennis culture addresses these aspects.

Takeaways

• Tanya's journey in tennis began later than most, starting at age 10.
• She quickly transitioned from player to coach, influenced by her early experiences.
• Mental toughness was a significant focus in her coaching philosophy.
• Parenting a competitive tennis player presented unique challenges.
• The introduction of mini tennis has changed the landscape for young players.
• Emotional preparedness is crucial for young athletes in competition.
• Tanya observed a gap in emotional skills among junior players.
• The pressure of competition can negatively impact young players' love for the sport.
• Tanya's experiences led her to write about emotional intelligence in tennis.
• There is a need for a more balanced approach to mental and emotional training in sports.

Chapters

00:00 Introduction to Tanya's Tennis Journey

02:01 Early Coaching Experiences and Influences

05:32 Transitioning from Player to Parent

08:36 Challenges in Junior Tennis

12:15 Emotional Resilience in Tennis

15:03 The Need for Emotional Awareness in Sports

~Join the conversation that’s reshaping the game of tennis.~