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HTP Podcast

HTP Podcast

Auteur(s): Gira Schofield
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À propos de cet audio

🎙️ Welcome to the HTP Podcast, Holistic Tennis Performance — where we go beyond just strokes and strategy.

We dive into the real stories behind the players, coaches, and parents—how they started, what they’ve overcome, and how tennis shaped their lives both on and off the court.

We’ve moved beyond mental toughness tips (though you’ll still find plenty of those here!) to now spotlighting authentic, inspiring journeys from players and coaches across all levels.

From late starts and self-taught success to college scholarships and mindset breakthroughs, each episode offers powerful insights, personal growth, and a fresh take on what it means to truly play with heart.

Subscribe, tune in, and be inspired—because every tennis journey matters. 🎙️✨

Disclosure : The following episodes are for educational purposes and isn’t a replacement for professional care. If you’re experiencing mental or physical health issues, please consult a qualified healthcare provider.

Holistic Tennis Performance 2025
Tennis
Épisodes
  • Interview with Ashley Portwood
    Sep 26 2025

    Ashley Portwood shares her journey in tennis, discussing her role at USTA Southwest and the importance of community development in the sport.

    She emphasizes the positive impact of tennis on individuals and the significance of coaching in shaping players' experiences.

    The discussion highlights the various opportunities available in tennis, including leagues and community events, and the need for a supportive environment to foster a love for the game.

    Takeaways

    • Our mission here is to change the culture of tennis.
    • Tennis started for me at 13, a late start.
    • USTA's reach is broader than many realize.
    • Community events are vital for introducing tennis.
    • Tennis on Campus program was my starting point.
    • I hope people play tennis for a lifetime.
    • Leagues provide structure and community.
    • Coaching can make or break a player's experience.
    • Positive coaching leads to positive player development.
    • USTA offers resources for coaches to improve.

    Chapters

    00:00 Changing the Culture of Tennis

    01:45 Ashley Portwood's Journey in Tennis

    06:40 Community Development in Tennis

    09:27 The Importance of Tennis Leagues

    12:05 The Impact of Coaching on Players

    ~Join the conversation that’s reshaping the game of tennis.~

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    15 min
  • Interview with Linda Mascari
    Sep 19 2025

    Linda shares her inspiring journey from being last picked on the playground due to childhood asthma & allergies to discovering the joy of pickleball as an adult.

    She discusses how the sport has improved her physical & brain health and built a strong community of friends.

    The conversation emphasizes the importance of trying new things, overcoming challenges, and finding joy in sports, regardless of age or skill level.

    The conversation emphasizes the need for more inclusive sports like pickleball to encourage physical activity and connection among people.

    Takeaways

    • Pickleball offers a welcoming environment for all ages.
    • Building a community through sports enhances the experience.
    • Overcoming personal challenges can lead to newfound confidence.
    • Finding a supportive buddy can ease the intimidation of starting something new.
    • Understanding your 'why' is crucial for motivation.
    • Pickleball is a fantastic way to stay active and social.
    • The sport can help improve mental sharpness and physical health.
    • It's never too late to start playing a sport.
    • Embracing new experiences can lead to personal growth.
    • Living life with no regrets encourages taking risks.

    Chapters

    00:00 Introduction

    01:37 Linda's Journey into Pickleball

    06:57 Building Community Through Pickleball

    8:49 Overcoming Challenges and Building Confidence

    13:37 Encouragement for Beginners and Finding Your Why

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    18 min
  • Interview with Spencer Gray
    Sep 12 2025

    Podcast Description

    Spencer Gray shares his journey through the world of tennis, detailing his early experiences, the challenges he faced with toxic coaching, and the transformative impact of positive environments.

    He discusses his transition from junior tennis to college to pro, highlighting the growth he experienced both as a player and as a person.

    Spencer also reflects on his current role as a hitting partner for top 5 WTA player Jessica Pegula, emphasizing the importance of supportive coaching and teamwork in achieving success.

    📝 Takeaways

    • Spencer started playing tennis at a young age, influenced by his mother's involvement in the sport.
    • He experienced a toxic coaching relationship that severely impacted his confidence.
    • Transitioning to a positive coaching environment was crucial for his development.
    • College tennis provided a supportive team atmosphere that fostered personal growth.
    • Spencer's experience in college tennis helped him realize his potential to play professionally.
    • He learned the importance of mental health and positive reinforcement in sports.
    • The transition from college to professional tennis is challenging and requires adaptability.
    • Spencer enjoys his current role as a hitting partner, finding fulfillment in supporting others.
    • He emphasizes the significance of teamwork and camaraderie in tennis.
    • Spencer remains open to the possibility of returning to competitive play in the future.

    Chapters

    - Introduction to Spencer's Tennis Journey

    - Overcoming Negative Coaching Experiences

    - Transitioning to Positive Coaching Environments

    - The College Tennis Experience and Growth

    - From College to Professional Tennis

    - Current Role as a Hitting Partner for Jessica Pegula

    ~Join the conversation that’s reshaping the game of tennis.~

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    33 min
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