🦋Hosted by Pamela Hawkins, CDM, CFPP — Holistic Health Facilitator, Wellness Advocate, and Founder/CEO of Grace To Overcome, Inc., The Root Podcast is a transformative space designed to help you understand your body, your emotions, and your healing journey on a deeper level.

Birthed from Pamela’s own path from diagnosis to discovery, this podcast blends lived experience, science-informed insight, whole-person wellness wisdom, and her love of culinary arts and athletics. Each episode helps you reconnect with what truly matters:

🦋 Your breath

🦋 Your body

🦋Your story

🦋 Your power to heal

🦋Candid issues that matter to you

Through honest conversations, practical tools, and empowering truths, Pamela guides you back to the root of wellness—where awareness becomes action, where challenges become breakthroughs, and where hope is renewed.

If you're ready to feel informed, equipped, and inspired, you’re in the right place.

🦋The Root Podcast🦋

Because Restoring U Matters.

( DON''T HAVE THE RIGHTS TO THE MUSIC)

It has truly been a journey of revelation, healing, and restoration, finding my way back to wholeness (health) and what was revealed along the way

The Ascend Foundation Empower Conference, hosted by Dr. Saundra Dalton-Smith, was an incredible gathering dedicated to personal wellness and growth. It was an honor to be among the featured speakers, sharing a journey of resilience, healing, and restoration. The session focused on the importance of empowering others to elevate their well-being because everyone deserves to thrive. Watch to learn more about my story and how you, too, can embrace a path toward wellness and transformation!