Steve Adams joins Darragh McDonald to discuss the Mets' interesting decision to sign Jorge Polanco to replace Pete Alonso at first base despite him never having played the position, the Braves signing Robert Suarez, Mike Yastrzemski, and Ha-Seong Kim, the Blue Jays paying high prices for Tyler Rogers and Cody Ponce, the Royals signing Lane Thomas, trading Angel Zerpa for Issac Collins and Nick Mears, and extending Maikel Garcia, the Tigers signing veteran relievers Kyle Finnegan and Kenley Jansen as well as Drew Anderson who has been pitching overseas.

Anthony Franco joins Darragh McDonald to discuss the news from the Winter Meetings. Topics include the Phillies resigning Kyle Schwarber, how Pete Alonso fits on the Orioles' roster, the Pirates making big offers to free agents, how the the Reds will pivot after missing out on Schwarber, Edwin Diaz's deal with the Dodgers, what the Mets will do after losing so many of their key players, the Nationals trading reliever Jose Ferrer to the Mariners for top catching prospect Harry Ford, and the Twins deciding to hold onto their trade chips and try to compete next year.

B.B. Abbott, an executive vice president at Wasserman, joins Darragh McDonald to discuss the process of free agency from the perspective of the agent, including who makes the first call, how much bluffing goes on when talking to front offices, why he doesn't like to leak stories to the media, what industry members think of MLBTR's free-agent predictions and other media speculation, how involved players are during negotiations, the different ways that contract extensions can come together, Zack Wheeler's recovery, how data has changed the draft, and the current state of baseball as a whole.

Then Anthony Franco joins to go over the week's news, including Dylan Cease's big contract with the Blue Jays, the Mets seemingly buying low on Devin Williams, the Orioles hoping for a bounce back from Ryan Helsley, and the Red Sox acquiring Sonny Gray.