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Marathon Running Podcast

Marathon Running Podcast

Auteur(s): MARATHON MEDIA LLC
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À propos de cet audio

Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and support each other on their running journeys. Our goal is to motivate and inspire runners of all levels, and to build a strong and supportive community of like-minded individuals. Join us!MARATHON MEDIA LLC Course et jogging
Épisodes
  • 291. How New Brands Are Crashing the $300 Price Tag in the US - Super Shoe Showdown
    Dec 15 2025

    For a visual, check out our video on YouTube www.youtube.com/@lettyruns


    Also Check out our newest platform www.marathonjournal.com

    The world of running footwear is undergoing a radical shift! Tune in as we unveil the biggest 2026 running shoe trendsseen at the International Running Expo and The Running Event. The major takeaway? Global challengers like Anta, HiRacer, 910, 361, Kiprun and Swiftwick are bringing high-performance carbon plate shoes to the US market at unprecedented low prices (think $130 super shoes!). We break down the specs of these game-changing, affordable racers and cover the simultaneous rise of max cushion shoes (like the Rad UFO) focused on durability and recovery. Find out which new brand offers the best value for your next marathon and how this price war benefits your training.

    Thank you for watching! If you enjoyed this content, be sure to give this video a like and subscribe to the channel for more marathon content.

    🔗 Connect with Us

    Instagram: https://www.instagram.com/runningpodcast/?hl=en

    My personal Strava: https://www.strava.com/athletes/30798607

    Website: https://www.marathonmedia.us/

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    20 min
  • 290. Marathon Blues/ Off Season Running
    Dec 8 2025

    Feeling the post-marathon blues or struggling with off-season funk? You’re not alone. In this video, Coach Todd from Smart Approach Training breaks down why runners often feel off after a big race — physically, mentally, and hormonally — and shares strategies to reset both body and mind. Learn why rest doesn’t mean regression, how to set mini goals, and why winter training can be the key to long-term progress.

    Whether you’ve just finished a marathon or are navigating the quieter weeks between races, this video gives practical tips to stay motivated, recover effectively, and plan for your next big running goal. From gentle movement to cross-training and reflection on achievements, Coach Todd explains how to turn downtime into an opportunity for growth.

    📌 Resources & Connect with Coach Todd:Website: smartapproachtraining.comInstagram: @runcoachtoddFacebook Group: I Love to Run

    Thank you for watching! If you enjoyed this content, be sure to give this video a like and subscribe to the channel for more marathon content.

    🔗 Connect with Us

    Instagram: https://www.instagram.com/runningpodcast/?hl=en

    My personal Strava: https://www.strava.com/athletes/30798607

    Website: https://www.marathonmedia.us/


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    40 min
  • 289. Mental Toughness for Runners: Silence Your Inner Critic
    Dec 1 2025

    In this powerful episode, mental health advocate and runner Tony Rossi helps us confront the most challenging obstacle in running: our own minds. We dive deep into the psychology of performance, providing runners with practical, real-time tools to silence the inner critic and transform self-doubt into genuine mental strength. You will learn about:


    • Identify Your Inner Critic: Recognize the common negative "scripts" your mind uses during a tough run and distinguish between genuine physical fatigue and mental resistance.

    • Interrupt Negative Thinking (The Intervention): Get actionable, real-time tools for reframing thoughts—including how to build personalized, non-cheesy mantras and use evidence-based self-talk to push through the hardest miles.

    • Build Long-Term Mental Resilience: Understand how practicing discomfort, focusing on process goals, and embracing acceptance can train your mind just like your body to achieve consistent self-belief.

    If you enjoyed this video, please consider subscribing to our channel for more race recaps, running news, running shoe reviews, and more!

    Our guest: https://www.instagram.com/tony.rossi/

    🔗 Connect with Us

    Instagram: https://www.instagram.com/runningpodcast/?hl=en

    My personal Strava: https://www.strava.com/athletes/30798607

    Website: https://www.marathonmedia.us/


    Mental Toughness, Running Psychology, Inner Critic, Self-Doubt, Cognitive Reframing, Runner Mindset, Mental Health, Marathon Training, Race Strategy, Tony Rossi.


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    42 min
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